Eli Wehbe & George Heaton - #015

Todays guest is ultra-endurance runner Eli Wehbe and Represent owner George Heaton. This episode we discuss the mindset and reality behind extreme ultra-endurance racing, as Eli opens up about preparing for a brutal 300-mile race across the Arizona Trail. We talk about what it takes to push beyond 100 miles - physically and mentally, and why suffering, resilience, and purpose are at the core of these challenges.00:00 – Intro00:33 – Arizona Monster 300 Trail Race10:15 – Quitting a race00:16:26 – George Heaton & Eli Wehbe's friendship00:25:00 – Mindset for endurance races00:35:00 – Training routine & Lifestyle of an endurance athlete01:05:00 – Training style01:20:00 – Eli Wehbe's Goals5% off 247 Represent - Use code: JAKE247https://uk.representclo.com/collectio...BPN supplements - 10% off, Use code: JAKE:https://www.bareperformancenutrition.comWhoop — 1 month free:https://join.whoop.com/gb/en/Jakedearden Hosted on Acast. See acast.com/privacy for more information.