Elinor Fish on Running as a Mindfulness Practice

What this episode covers

In this episode, Elinor tells the story of how she discovered the freedom of trail running after many years as a competitive high school and collegiate runner. Elinor explains how her mindful running revolution was born out of a difficult recovery after racing the Leadville 100-miler. She discusses how to use running as a mindfulness practice and the impact this has had on the athletes she coaches. Elinor reflects on the female mentors she has in the trail community. Lastly, Elinor reveals exciting running retreats and projects for 2015.

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Frequently Asked Questions

How long is this episode of Running On Om?

This episode is 47 minutes long.

When was this Running On Om episode published?

This episode was published on April 17, 2015.

What is this episode about?

In this episode, Elinor tells the story of how she discovered the freedom of trail running after many years as a competitive high school and collegiate runner. Elinor explains how her mindful running revolution was born out of a difficult recovery...

Can I download this Running On Om episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.