Elissa & Kelly : The story of Elle Sera

from Elle Sera · host Elle Sera

How Elle-Sera combats menopause?Chapters:0:00 - Introduction1:22 - Start of Elle-Sera7:31 - Elissa's experience on Bear Grylls15:14 - Baby Grace & how motherhood has changed her20:05 - Fitness, working out after birth & giving up alcohol26:46 - Addressing mental health/hormonal issues & discomfort34:16 - Blaming others & taking accountability40:03 - How does Elle-Sera help with libido?44:29 - How Elle-Sera combats menopause?54:04 - What's next for Elle-Sera?52:13 - Final words about Elle-Sera & ElissaWatch the podcast on:▶︎ YouTubeFollow Elle-Sera for more:▶︎ Facebook▶︎ Instagram▶︎ LinkedInAbout Elle-Sera:Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now. Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them. Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Produced by Liverpool Podcast Studios▶︎ Web▶︎ Instagram...

Episode metadata supplied by the publisher feed · Published May 4, 2023

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Elissa & Kelly : The story of Elle Sera

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This episode is 54 minutes long.

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This episode was published on May 4, 2023.

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