Elizabeth Miller Shares How to be a Happy, Healthy Caregiver, Episode 153

Certified Caregiver Consultant Elizabeth Miller is helping other caregivers figure out how to stay healthy while juggling caregiving responsibilities.  Elizabeth describes herself as a life-long caregiver, a sandwich caregiver, as well as a hands-on and remote caregiver.  During the years she spent caring for her parents, Elizabeth learned her own caregiving style.  She’s a huge fan of proactive self care - don’t wait for the crisis to hit and the oxygen mask to drop.  Elizabeth’s family pulled together to take care of her mom and dad, each of them contributing to the caregiving according to their strengths.  She knows the value of caregiving support by employers as well, and speaks to companies often about the impact of caregiving on their workforce.  It takes intention to be a great employee and be a great caregiver - and be happy and healthy as well. Nobody knows that better than Elizabeth Miller.    Connect with Elizabeth Miller’s caregiving consulting services here.  Listen to the Happy Healthy Caregiver podcast here. Find more information about hospice philosophy, end of life care, and self care for both personal and professional caregivers here.   Connect with The Heart of Hospice podcast on The Whole Care Network, along with a host of other caregiver podcasts by clicking here.  Book podcast host Helen Bauer to speak at your event or conference by sending an email to [email protected].  Find more podcast episodes from The Heart of Hospice at The Heart of Hospice Podcast (theheartofhospice.com)