Elks cut Ford, B.C. extends Rourke, Redblacks need to attack CFL free agency

An episode of the 3DownNation Podcast podcast, hosted by Justin Dunk, titled "Elks cut Ford, B.C. extends Rourke, Redblacks need to attack CFL free agency" was published on January 30, 2026 and runs 75 minutes.

January 30, 2026 ·75m · 3DownNation Podcast

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Episode Description

Justin Dunk, John Hodge, and JC Abbott discuss upcoming CFL free agency and which teams need to be the most aggressive, the B.C. Lions extending franchise quarterback Nathan Rourke through 2028, the Edmonton Elks cutting Tre Ford, the CFL salary cap increasing to almost $6.3 million, Austin Mack and Tim White signing with new teams, and Taylor Elgersma providing an update on his future plans.

Please enjoy the show and subscribe on your favourite podcast provider.

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