PODCAST · sports
3DownNation Podcast
by Justin Dunk
Justin Dunk, John Hodge, and JC Abbott provide insight, news, and analysis about all things Canadian football. A must-listen for CFL fans.
Episodes
-
Kareame Cotton moving up U Sports record book with Windsor Lancers
Kareame Cotton sits down with 3DownNation reporter John Hodge to discuss how he came to join the Windsor Lancers, and what's allowed him to reach the record book as a first-year starter at quarterback. #Canadian #Football #USports #OUA Advertising Inquiries: https://redcircle.com/brands Privacy &...
-
Redblacks finally win, Argos botch clock, Elks and Riders clinch
Justin Dunk, John Hodge, and JC Abbott discuss the Ottawa Redblacks finally winning their first game of 2026, the Toronto Argonauts botching their late-game clock management, the Edmonton Elks clinching first place in the West Division, the Saskatchewan Roughriders punching their ticket to the...
-
Week 20 CFL picks and predictions
John Hodge and JC Abbott make their picks straight-up and against the spread for Week 20 in the Canadian Football League. #CFL #Canadian #Football Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
-
West Division playoff picture, CFL M.O.P. race, Lions cut Hagerty
Justin Dunk, John Hodge, and JC Abbott discuss the Winnipeg Blue Bombers getting a key win in the West Division standings, the race between Davis Alexander and Tyson Philpot for Most Outstanding Player, the B.C. Lions cutting Josh Hagerty, McLeod Bethel-Thompson taking a shot at Ryan Dinwiddie,...
-
Week 19 CFL picks and predictions
John Hodge and JC Abbott make their picks straight-up and against the spread for Week 19 in the Canadian Football League. #CFL #Canadian #Football Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
-
West Division playoff race tightens, Dinwiddie apologizes, Mitchell returns
Justin Dunk, John Hodge, and JC Abbott discuss the playoff race tightening in the West Division between the Calgary Stampeders, Saskatchewan Roughriders, and Winnipeg Blue Bombers, Ryan Dinwiddie offering an apology to Ottawa Redblacks fans, Chad Kelly missing action with the Toronto Argonauts…
more -
Week 18 CFL picks and predictions
John Hodge and JC Abbott make their picks straight-up and against the spread for Week 18 in the Canadian Football League. #CFL #Canadian #Football Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
-
Quebec City expansion, West Division playoff race, CFL trade deadline
Justin Dunk, John Hodge, and JC Abbott discuss the CFL's reported conditional approval of expansion to Quebec City, the playoff race in the West Division, Chad Kelly's agent wanting to change the status quo for CFL contracts, the league's upcoming trade deadline, Vincent Blanchard setting a new...
-
Week 17 CFL picks
John Hodge and JC Abbott make their picks for Week 17 in the Canadian Football League. #CFL #Canadian #Football #BCLions #Elks #Stamps #Riders #Bombers #Ticats #Argos #Redblacks Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
-
CFL suspends Hagerty, Paredes makes kick, Kelly pauses negotiations
Justin Dunk, John Hodge, and JC Abbott discuss the CFL suspending Josh Hagerty two games for striking Liam Talbot, Rene Paredes making a 62-yard game-winning walk-off field goal, Chad Kelly pausing contract negotiations with the Toronto Argonauts, a new stadium possibly being built in Halifax…
more -
Week 16 CFL picks and predictions
John Hodge and JC Abbott make their picks for Week 16 in the Canadian Football League. #CFL #Canadian #Football #Elks #Stamps #Ticats #Argos #Redblacks #MontreALS Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
-
Alouettes and Lions brawl, Bombers win Banjo Bowl, Stampeders dig hole
Justin Dunk, John Hodge, and JC Abbott discuss the brawling between the B.C. Lions and Montreal Alouettes, the Winnipeg Blue Bombers getting a big win in the Banjo Bowl, the Calgary Stampeders digging themselves into a West Division hole, Ottawa's curious quarterback choices, the reignited...
-
Dohnte Meyers believes ‘a lot of’ CFL players could play in the NFL
Former Saskatchewan Roughrider turned Cincinnati Bengals receiver Dohnte Meyers tells 3DownNation.com's Justin Dunk there are other CFL players who could make the jump to the NFL. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
-
Week 15 CFL picks and predictions
John Hodge and JC Abbott make their picks for Week 15 in the Canadian Football League. #CFL #Canadian #Football #BCLions #Elks #Stamps #Riders #Bombers #Argos #Redblacks #MontreALS Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
-
Harris reaches CFL top 10, Labour Day reaction, U Sports won't change rules
Justin Dunk, John Hodge, and JC Abbott discuss Trevor Harris becoming one of the CFL's top 10 all-time passers, the Toronto Argonauts taking a stranglehold on second place in the East Division, the head injury suffered by Tre Ford, the Edmonton Elks completing an amazing Labour Day comeback…
more -
Week 14 CFL picks and predictions
John Hodge and JC Abbott make their picks for Week 14 in the Canadian Football League straight-up and against the spread. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
-
Bombers shock Alouettes, suspect officiating, NFL cuts
Justin Dunk, John Hodge, and JC Abbott discuss the Winnipeg Blue Bombers stunning the Montreal Alouettes, some suspect officiating between the Toronto Argonauts and Saskatchewan Roughriders, NFL cuts involving Canadians and former CFL players, Zander Horvath becoming a dark horse candidate for…
more -
'I am the best running back in the country': Ethan Dolby aims to improve off historic season with Western Mustangs
Western Mustangs' running back Ethan Dolby tells 3DownNation.com's Justin Dunk he's the best in U Sports at his position. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
-
Week 13 CFL picks and predictions
John Hodge and JC Abbott make their picks for Week 13 in the Canadian Football League straight-up and against the spread. #Stamps #Argos #Redblacks #Riders #Elks #Ticats #BCLions #Bombers #Winnipeg #MontreALS #CFL #Canadian #Football #CFLPicks Advertising Inquiries: https://redcircle.com/brands...
-
Saskatchewan Huskies QB Anton Amundrud ready for 2026 season after recovering from cancer
3DownNation reporter John Hodge sits down with Saskatchewan Huskies QB Anton Amundrud to discuss his return to the field in 2026 after recovering from peripheral T cell lymphoma. #USports #Saskatchewan #Huskies #QB #Quarterback #Cancer Advertising Inquiries: https://redcircle.com/brands Privacy &...
-
Redblacks fire Burke and hire Popp, Riders lose again, Lemon shines
Justin Dunk, John Hodge, and JC Abbott discuss the Ottawa Redblacks firing vice-president of football operations Shawn Burke and hiring Jim Popp, the Saskatchewan Roughriders losing back-to-back games, Edmonton's chances of hosting a playoff game for the first time since 2015, Tre Ford's...
-
Week 12 CFL picks and predictions
John Hodge and JC Abbott make their picks straight-up and against the spread for Week 12 in the Canadian Football League. #CFL #Football #Ottawa #Montreal #Saskatchewan #BC #Winnipeg #Edmonton #Hamilton #Toronto Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out:...
-
Tre Ford shines, V.A. goes down, could Redblacks go winless?
Justin Dunk and John Hodge discuss the Ottawa Redblacks still searching for their first win, Tre Ford coming off the bench to lead the Hamilton Tiger-Cats to a win, Cody Fajardo's belief that the Edmonton Elks are a great team, the B.C. Lions being the CFL's second-hottest team, Vernon Adams Jr....
-
Week 11 CFL picks and predictions
John Hodge and Andrew McInnis make their picks for Week 11 in the 2026 CFL season straight-up and against the spread. #Stamps #Argos #Redblacks #Riders #Elks #Ticats #BCLions #Bombers #Winnipeg #CFL #Canadian #Football #CFLPicks Advertising Inquiries: https://redcircle.com/brands Privacy &…
more -
Alouettes dominate, Redblacks flounder, West Division playoff race
Justin Dunk and John Hodge discuss the Montreal Alouettes dominating at their midway point of the season, the Ottawa Redblacks purging their secondary, the race for third place in the West Division, Chad Kelly throwing four interceptions against the Calgary Stampeders, Harrison Frost's first…
more -
Week 10 CFL picks and predictions
JC Abbott and Andrew McInnis make their picks for Week 10 in the 2026 CFL season straight-up and against the spread. #Stamps #Argos #Redblacks #Riders #Elks #Alouettes #Ticats #BCLions #CFL #Canadian #Football #CFLPicks Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out:...
-
Canadian QB Michael O'Connor breaks down transition from CFL to men's national flag football team
Canadian quarterback Michael O'Connor explains the differences between international flag football and professional tackle football. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
-
Redblacks changes, Kaidon Salter dazzles, Tre Ford benched
Justin Dunk and JC Abbott discuss the Ottawa Redblacks firing defensive coordinator William Fields and cutting Eugene Lewis, the B.C. Lions running over the Winnipeg Blue Bombers, Scott Milanovich benching Tre Ford, Saskatchewan evening their season series with Edmonton and more. Advertising...
-
Caroline Moquin-Joubert aims for Olympics with Canada's women's national flag football team
Caroline Moquin-Joubert tells 3DownNation.com's Justin Dunk how Canada's women's national flag football team is preparing to earn a spot in the 2028 Los Angeles Olympic Games. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
-
Canadian Sabrina Gervais shares what it takes to play high level flag football for 24 years
Canadian defensive back and receiver Sabrina Gervais has played high level flag football for over two decades. She's a women's national team veteran. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
-
Week 9 CFL picks
John Hodge and JC Abbott make their picks straight-up and against the spread for Week 9 in the Canadian Football League. #CFL #BCLions #Bombers #Ticats #MontreALS #Stamps #Ticats #Riders #Elks Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
-
Kelly goes down, Lions lose, Emilus takes penalty, Stampeders soar
Justin Dunk, John Hodge, and JC Abbott discuss the injury to Chad Kelly, the B.C. Lions losing yet another game, a questionable penalty against Roughriders receiver Samuel Emilus, the Calgary Stampeders blasting the Winnipeg Blue Bombers, Tre Ford's performance against the Montreal Alouettes…
more -
Week 8 CFL picks
John Hodge and JC Abbott make their picks straight-up and against the spread for Week 8 in the Canadian Football League. #CFL Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
-
CFL rule changes reign, Rourke gets injured, Brown beats Redblacks
Justin Dunk, John Hodge, and JC Abbott discuss two CFL rule changes playing prominent roles in Week 7, Nathan Rourke suffering an injury to his non-throwing shoulder, Dru Brown winning his his return to Ottawa, Tre Ford winning his first start as a member of the Hamilton Tiger-Cats, Dave…
more -
Week 7 CFL picks
John Hodge and JC Abbott make their picks for Week 7 in the 2026 CFL season straight-up and against the spread. #CFL #Canadian #Football #CFLPicks Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
-
Redblacks and Tiger-Cats falter, Brown shines, Coxie gets ejected
Justin Dunk, John Hodge, and JC Abbott discuss the Ottawa Redblacks and Hamilton Tiger-Cats hitting rock bottom, Dru Brown shining in his first start back with the Winnipeg Blue Bombers, Damonte Coxie being ejected for slapping a defender, Alex Hale's shaky start to the season in Saskatchewan,...
-
Week 6 CFL picks
John Hodge and JC Abbott make their picks straight-up and against the spread for Week 6 in the Canadian Football League. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
-
Mitchell goes down, Dinwiddie goes off, Adams Jr. shines
John Hodge and JC Abbott discuss the injuries to Bo Levi Mitchell and Zach Collaros, the performance of Tre Ford and Taylor Elgersma, Ryan Dinwiddie ripping the Ottawa Redblacks, Vernon Adams Jr. having a career day for the Calgary Stampeders, the B.C. Lions getting their first win of the season,...
-
Week 5 CFL picks
John Hodge and JC Abbott make their picks for Week 5 in the 2026 CFL season straight-up and against the spread. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
-
B.C. Lions lose again, Redblacks trade Dru Brown, CFL bars Sorsby
Justin Dunk, John Hodge, and JC Abbott discuss the B.C. Lions suffering yet another loss, the Ottawa Redblacks trading Dru Brown to Winnipeg, the CFL barring embattled collegiate QB Brendan Sorsby, Corey Mace defending his usage of Samuel Emilus on special teams, Justin Rankin's red-hot start to...
-
Week 4 CFL picks and predictions
John Hodge and JC Abbott make their picks for Week 4 in the 2026 CFL season straight-up and against the spread. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
-
Edmonton Elks stay undefeated, B.C. Lions plummet, Ottawa Redblacks QB decision
Justin Dunk, John Hodge, and JC Abbott discuss the Hamilton Tiger-Cats, Edmonton Elks, and Toronto Argonauts soaring up the 3DownNation power rankings, the B.C. Lions plummeting to new depths, Chad Kelly's tale of two halves, the Ottawa Redblacks quarterback situation, the Saskatchewan…
more -
Week 3 CFL picks and predictions
John Hodge and JC Abbott make their picks straight-up and against the spread for Week 3 in the Canadian Football League. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
-
Week 2 impressions, CFL QBs ball out, new uniforms
Justin Dunk, John Hodge, and JC Abbott discuss their impressions from Week 2 in the CFL, the impressive performance of the league's quarterbacks, strong attendance at all three games, Jamal Peters recovering well from a scary-looking injury, the Ottawa Redblacks unveiling new white uniforms…
more -
B.C. Lions star Justin McInnis ‘almost stopped playing’ after misuse by Saskatchewan Roughriders
The Saskatchewan Roughriders are a franchise with few regrets these days — a Grey Cup title tends to do that. But for some in the Queen City, Justin McInnis will always be one that got away. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
-
Makai Polk believes Chad Kelly can regain CFL MOP form with Toronto Argonauts
Toronto Argonauts' receiver Makai Polk tells 3DownNation.com's Justin Dunk he plans to dominate with the Double Blue in 2026. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
-
Week 2 CFL picks and predictions
John Hodge and JC Abbott make their picks for Week 2 in the 2026 CFL season straight-up and against the spread. Hamilton Tiger-Cats at Winnipeg Blue Bombers (-2.5) Toronto Argonauts at Montreal Alouettes (-6.5) B.C. Lions at Saskatchewan Roughriders (-1.5) #Ticats #Hamilton #Bombers #Winnipeg...
-
Wynton McManis talked to Saskatchewan Roughriders, other teams in CFL free agency
Wynton McManis was sought after during the Canadian Football League’s communication window and free agency period. He tells 3DownNation.com reporter Justin Dunk which teams he talked to and why the 31-year-old chose to sign with Hamilton. Advertising Inquiries: https://redcircle.com/brands…
more -
Week 1 impressions, empty seats, CFL expansion to Quebec City?
Justin Dunk, John Hodge, and JC Abbott discuss their impressions from Week 1 in the Canadian Football League, possible CFL expansion to Quebec City, poor attendance to open the year, Amar Doman's bullishness on the future of the league, Brandon Banks being selected for the Canadian Football Hall…
more -
Damonte Coxie wants Toronto Argonauts to ‘ruffle some feathers’ as CFL road warriors
The Toronto Argonauts have only six true home games scheduled for the 2026 CFL regular-season as the World Cup has taken over BMO Field for the first-half of summer. While some would consider that a disadvantage, star receiver Damonte Coxie is relishing the opportunity to play more games as a...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
TOPICS IN THIS SHOW
Loading reviews...
Loading similar podcasts...
Frequently Asked Questions
How many episodes does 3DownNation Podcast have?
3DownNation Podcast currently has 455 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is 3DownNation Podcast about?
Justin Dunk, John Hodge, and JC Abbott provide insight, news, and analysis about all things Canadian football. A must-listen for CFL fans.
How often does 3DownNation Podcast release new episodes?
3DownNation Podcast publishes regularly with 455 episodes available. Check the episode list for the typical release schedule.
Where can I listen to 3DownNation Podcast?
You can listen to 3DownNation Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts 3DownNation Podcast?
3DownNation Podcast is created and hosted by Justin Dunk.
URL copied to clipboard!