Elsa Simcik Shares Her Workout of the Week

On today’s show Dr Fitness and the Fat Guy had on Elsa Simcik fitness writer and fitness instuctor who has started a brand new fitness blog titled Workout of the Week. On her blog she reviews exercise dvds, gym workouts and other fun fitness routines. Check out her blog each week so you can find out about different types of workouts  - and even try a new one each week. Check it out at www.workoutoftheweek.net For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook