EMBARRASSING HOT DOCTOR STORIES + CAN YOU ZAP YOUR CRAMPS AWAY? SELFIE, EPISODE 30

What this episode covers

We’re sharing mortifying stories of embarrassing ourselves at doctor visits, involving a mistaken hug, a conversation leading to a bladder sling, and other traumatic tales. Also, Kristen tries Livia for her cramps and is here to report on it. Spoiler alert: it works! In this episode we talk about: Our new facebook community to discuss all things selfcare. Come join us! The transcutaneous electrical nerve stimulation device Livia which is a game-changer for period cramps The Gratitude Jar as a great family exercise for thankfulness Sarah’s obsession with One Love Vitamin C Body Polish which smells like a tropical vacation The magic of Osmia soap Votiva – the one hour magical vagina treatment for tightening and urinary incontinence Photo via @doctor.mike on instagram Podcast (selfie): <a class="powerpress_link_pinw" href="http://dts.podtrac.com/redirect.mp3/media.blubrry.com/selfiepodcast/p/media.blubrry.com/thekitchenhour/p/content.blubrry.com/thekitchenhour/SelfieEpisode30.mp3" rel="nofollow noopener noreferrer" style="border: 0px; color: black; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: italic; font-variant: inherit; font-...

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