Embodied journalling -pleasure journal from within your body

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pleasurelit: Tantric Somatic Embodiment for WomenYou know how you can be highly functional — running a business, caring for others, leading, holding everything together — and on the outside, things might work…but inside, you feel tense, disconnected, on autopilot, or constantly on?I'm Patricia, a mother, DV survivor, solopreneur and founder of Pleasurelit®.Pleasurelit® is a tantric somatic embodiment approach that supports high-functioning women to expand their capacity for pleasure, so they can live, lead, and relate from within their body — without paying for it with burnout, disconnection, or self-betrayal.My work is grounded in trauma-informed somatics, nervous system regulation, breath, movement, tantra, sexuality, holistic health, and embodied leadership, so pleasure becomes lit from within the body and not something reserved for rest, intimacy, or escape.This is the Pleasurelit Way.Choose your path:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Pleasurelit Portal here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code Pod10 to save on my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Online Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my No.1 Bestseller Book "The Pleasurelit Way" now on Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access my Free Workshop & tips here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Start your pleasurelit journey at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/links⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠*For educational and informative purposes onlyNervous system regulation Journal prompts Journaling Rituals Embodiment Pleasure Breathwork