EPISODE · Aug 3, 2023 · 26 MIN
Embodied Meditation
from “Your Daily Nature” Guided Meditations and Inspiration. · host Deborah Ellis
Hello and welcome to your practice! Today’s meditation is all about embodiment. Learning to be with our breath, body, thoughts, emotions and sensations. Invite yourself into your meditation meadow, get comfortable and join me on the journey to embodied awareness. You can also find me and my other offerings and apothecary at wyldflowerwellness. com Grateful for your continued support, much love honeybees! Deborah
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Embodied Meditation
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