embodied safety. a perspective

from XO, Cici ♡ · host CICI

⚠️ This video/audio was originally recorded for my socials and posted on 28 May 2024. I’m sharing it again because the conversation around embodied safety still feels just as relevant today.This video explores a short reflection on embodied safety, being present with your thoughts, emotions and sensations without becoming lost in them. Not fixing, suppressing or escaping the experience, but learning to stay with yourself through it and remember: you are still okay.#EmbodiedSafety #NervousSystemRegulation #SomaticHealing

Episode metadata supplied by the publisher feed · Published Jul 30, 2026

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embodied safety. a perspective

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