PODCAST · society
XO, Cici ♡
by CICI
Life, culture & curious conversations.💋 XO, Cici#Perspective #Culture #SelfDiscovery
Episodes
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PISCES head before heart
XO, Cici ♡ Welcome to this slower corner of the internet. Conversations about whatever is arising, culture & everything in between. And things I'm curious about. #perspective #culture #selfdiscovery
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ARIES reflection before action
XO, Cici ♡ Welcome to this slower corner of the internet. Conversations about whatever is arising, culture & everything in between. And things I'm curious about. #perspective #culture #selfdiscovery
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GEMINI time to speak up
welcome to frappes & frequency 🧋✨a space for conversations about presence, symbolism, synchronicity, and the everyday moments that make us pause, notice, and wonder.so grab your favourite bevvy, take a deep breath, and let's see what unfolds.#gemini #presence #slowdown #selfawareness
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LEO dont dim to fit in
welcome to frappes & frequency 🧋✨a space for conversations about presence, symbolism, synchronicity, and the everyday moments that make us pause, notice, and wonder.so grab your favourite bevvy, take a deep breath, and let's see what unfolds.#LEO #presence #slowdown #selfawareness
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SAGITTARIUS what if you’re not actually being held back?
welcome to frappes & frequency 🧋✨a space for conversations about presence, symbolism, synchronicity, and the everyday moments that make us pause, notice, and wonder.so grab your favourite bevvy, take a deep breath, and let's see what unfolds.#sagittarius #presence #slowdown #selfawareness
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there is something better, but you cant force it | collective energy
welcome to frappes & frequency 🧋✨a space for conversations about presence, symbolism, synchronicity, and the everyday moments that make us pause, notice, and wonder.so grab your favourite bevvy, take a deep breath, and let's see what unfolds.#presence #slowdown #selfawareness
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you arent stuck, you're running on empty | collective energy
welcome to frappes & frequency 🧋✨a space for conversations about presence, symbolism, synchronicity, and the everyday moments that make us pause, notice, and wonder.so grab your favourite bevvy, take a deep breath, and let's see what unfolds.#presence #slowdown #selfawareness #nervoussystem
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september 2026 | key - opportunity 🔑‘ you gotta be in it to win it!’
welcome to frappes & frequency 🧋✨a space for conversations about presence, symbolism, synchronicity, and the everyday moments that make us pause, notice, and wonder.so grab your favourite bevvy, take a deep breath, and let's see what unfolds.#presence #slowdown #selfawareness #september
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magical, even delightful messages in the mundane ✨
welcome to frappes & frequency 🧋✨a space for conversations about presence, symbolism, synchronicity, and the everyday moments that make us pause, notice, and wonder.so grab your favourite bevvy, take a deep breath, and let's see what unfolds.#presence #slowdown #selfawareness ☕️ Want to connect…
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august 2026 | recycle - recover ♻️ a return, inner child healing or something resurfacing.
welcome to frappes & frequency 🧋✨a space for conversations about presence, symbolism, synchronicity, and the everyday moments that make us pause, notice, and wonder.so grab your favourite bevvy, take a deep breath, and let's see what unfolds.#presence #slowdown #selfawareness
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something is brewing. its not quite the right time for this.
Something feels off. There’s an intensity beneath the surface, sense that something is brewing, shifting, or preparing to change, even if it isn’t clear yet what that change will look like.In this reflection, we sit with the crossroads: the uncertainty, the urge to find an answer, and the feeling...
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stay unbothered ... while everything changes
Change can stir up old fears, familiar patterns and the urge to hold tightly to what once made us feel safe. This reflection explores surrender, self-trust and staying grounded as life shifts around you, without getting pulled back into versions of yourself you’ve already outgrown.#presence...
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embodied safety. a perspective
⚠️ This video/audio was originally recorded for my socials and posted on 28 May 2024. I’m sharing it again because the conversation around embodied safety still feels just as relevant today.This video explores a short reflection on embodied safety, being present with your thoughts, emotions and...
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practicality over perfection.
if you've been feeling overwhelmed, stuck in perfectionism, or like you're trying too hard to make life work, this reflection might be exactly what you need today.sometimes the biggest shift isn't doing more, it's letting go of the need to control everything.Grab a coffee, take a breath, and…
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july 2026 | balance ☯️ yin and yang. in order to receive, you need to be receptive
in this video, we explore the themes for july 2026, these being about balance, receiving, stillness and learning to trust life's unfolding rather than forcing outcomes. this conversation explores the shift from constant doing into deeper presence, vulnerability and authentic connection. if you've...
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if you feel at a crossroads… it may be time to integrate what you’ve already learned
If you feel at a crossroads, this reflection is an invitation to pause, breathe, and allow.Sometimes the next step isn’t about finding more answers, learning more, or forcing clarity. Sometimes it’s about integrating what you’ve already moved through, allowing the lessons to settle, and trusting...
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welcome to UNRAVEL, the podcast
Hello 👋🏽 and welcome to UNRAVEL, a podcast where we explore contemplations and reflections around unravelling from mind (aka ego), integrating the shadow and cultivating deeper self-awareness. thank you for joining me on this journey of unravelling 🙏🏼
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the mess before clarity. walking away, ‘shadow work’ and not knowing whats next | s6e2
After a while away from the podcast, this episode is an honest reflection on why I stepped back, and what changed in the process. Over the past couple of years I’ve gone through a significant period of questioning, detaching from old beliefs, and stepping away from spaces that once felt aligned....
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this is spiritual warfare 🕊 honouring Charlie Kirk & the collective shift ⚡️ | s5e6
⚠️ emotional trigger warning Hello Friends, 🫶🏽 Hope you are all well. This isn’t the usual content you’ll find in this space. Theres raw emotion and vulnerability as well lots of confusion around recent events. This was a really tough episode to record 🕊 #charliekirk #spiritualwarfare...
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2025 ⚡️ ego death, revealed truth & rebirth of self | s6e1
This final collective message for 2024 guides us into the frequency of 2025: a year of ego death, truth exposure, and returning to Being.
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from insta-addict to insta-gone ✌🏽 chronicles of a break-up with instagram | s5e2
TIMESTAMPS ⏰ 0:00 Introduction 3:34 Setting the Context 7:10 My Relationship with Social Media 12:45 Brief History of Instagram 15:20 My History with Instagram and Why I Decided to Leave 42:06 Highlighting statistics about Instagram’s impact on mental health, body image, and productivity. 44:51...
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took another break from social media and went into hermit mode | s5e1
heyyy 👋🏽 its been a damn min. todays episode reflects on the catalyst for stepping away from instagram and social media, projects that were being worked on, including this podcast, and launching a new somatic dance membership for women. ... what happened and what was learned from this process?...
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the truth about sensuality | s4e4
todays conversation is around more perspectives about sensuality, how this concepts brings you back to present moment, ... inwards, ... back to Self. Hello 👋🏽 and welcome to UNRAVEL, a podcast where we explore contemplations and reflections around unravelling from mind (aka ego), integrating…
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unravelling perfection and practicing stillness to come into deeper contact with who we are | s4e3
todays conversation is about deprogramming from narratives about perfection and being perfect, how it can prevent us from showing up therefore denying the world of the message. And also, a story about the mental and emotional process that occurred before recording this episode, and how it almost...
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unravelling beliefs and attachments around social media | s4e2
todays conversation is about contemplations around social media and how slowing down and tuning in unravelled beliefs and attachments to versions of these platforms that no longer exist. also ... - utilizing social media intentionally and creating boundaries - reducing external 'noise' and how...
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irl leave the world behind and going back to basics | s4e1
Christmas Day 2023, Gold Coast Australia gets hit with what’s been dubbed a ‘mini tornado’. We had no power, internet or cellphone reception for a week. These are some reflections of stripping back prior to this experience, and the realizations during this ‘forced’ requirement to go back to…
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SEASON 4 the activation
Hello 👋🏽 and welcome to Season 4 of UNRAVEL, the podcast 🎙 a podcast where we explore contemplations and reflections around unravelling from mind (aka ego), integrating the shadow and cultivating deeper self-awareness, through the lens of tarot, somatics & self-enquiry. thank you for joining…
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discernment, channelled msgs about the current state of the world and coming back to love ❤️🩹 | s3e5
in todays episode of UNRAVEL, felt the need to pull some cards and channel some messages, which is something that doesnt usually get done on the podcast, but rather is reserved for the private spaces. topics discussed: - discernment with consumption of 'noise' and thoughts - tapping into our...
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what is a sensual woman and the exploration of sensuality in more aligned and 'safe' spaces | s3e4
todays episode of UNRAVEL continues to enquire the concept of sensuality, and particular to this episode, what a sensual woman is. this conversation explores: - representing the unrepresented sensual woman - inclusivity in sensuality - expressing self authentically and in aligned spaces - being...
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why everyone is innately sensual and why its important to embrace your own sensuality | s3e3
in episode 3 of unravel, i touch on a perspective of sensuality, what a sensual women is, and what sensuality on a whole is not. this feels like it will be a series of conversations as it runs so deep, but is also such a potent concept to integrate within oneself. Hello 👋🏽 and welcome to...
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social media, nervous system regulation and the effects on our kids | s3e2
todays episode of UNRAVEL, feels like a piggyback off the last episode, about why i broke up with instagram and facebook. i chat more about what ive noticed since making the decision, the process, nervous system regulation while on social media and the effects of digital socialisation and social...
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im breaking up with instagram & facebook. why and where to now? | s3e1
in this episode of UNRAVEL, im spilling tea on what motivated me to finally leave instagram and facebook. [full disclosure - the powers that be at instagram disabled my account 😑] in this episode i touch on * my relationship with social media, specifically instagram and facebook. * what…
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SEASON 3 the integration
welcome to season 3 of UNRAVEL just a short howdy and welcome to the next phase 🔥 Hello 👋🏽 and welcome to UNRAVEL, a podcast where we explore contemplations and reflections around unravelling from mind (aka ego), integrating the shadow and cultivating deeper self-awareness, through the lens of...
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non-duality. a perspective | s2e7
a perspective of non-duality WHO AM I? Sri Ramana Maharshi Hello 👋🏽 and welcome to UNRAVEL, a podcast where we explore contemplations and reflections around unravelling from mind (aka ego), integrating the shadow and cultivating deeper self-awareness, through the lens of tarot, somatics &...
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lessons i learned about communication ... from a Michael Bolton song 🤔 | s2e6
this episode unravels an exploration and experimentation in communication, learned from an 80s song. Hello 👋🏽 and welcome to UNRAVEL, a podcast where we explore contemplations and reflections around unravelling from mind (aka ego), integrating the shadow and cultivating deeper self-awareness,...
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s2e5 unlearning spirituality 2 ~ astrology
Todays episode of UNRAVEL uncovers unlearning and detaching from the concept of Astrology, and what is being learned and experienced through this very heavy attachment. WATCH this podcast here noted sages in this episode: Sri Ramana Maharshi Nisargadatta Marharshi Hello 👋🏽 and welcome to…
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are your beliefs c***blocking limitlessness? | s2e4
this episode UNRAVEL talks about uncovering the masks we wear and deeply embedded beliefs (possibly formed from trauma) that could potentially c***block us and limit us from experiencing this reality beyond our wildest imagination. Hello 👋🏽 and welcome to UNRAVEL, a podcast where we explore...
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unlearning spirituality 1 ~ affirmations & vision boarding | s2e3
In this episode of Unravel, I dive into my detachment from the utilisation of ‘spiritual’ (or personal development) tools. In this episode specifically, theres detachment from the concept of affirmations and creating vision boards. I talk about how tools can create further narrative, rabbit holes...
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identifying beliefs and navigating imposter syndrome | s2e2
How many times have we self-critiqued our creative projects? How many times have we not been able to celebrate our work or collaborations with others because we thought we werent ... (fill in the blanks). Many a time, right?I recorded a podcast with a friend, and after watching the video, I went…
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unravelling a trauma-experience while watching married at first sight | s2e1
In todays episode of Unravel, I touch on my experience with a recent experiment of ours, diving into observing beliefs and thoughts in the show, Married At First Sight Australia, aka MAFS.I mention a few issues I can see arising with these kinds of shows, and why self-awareness is integral if you...
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SEASON 2 a re-introduction
In this episode, I am re-introducing the direction this podcast feels to be moving to. Its about the Unravelling, of ideas, beliefs and narratives and opening us up to more aligned and authentic ways of being and moving through the world. I will be using my experiences as a template, navigating...
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authenticity, artistic expression and creative living | s1e8
in this episode, im mostly talking about authenticity, ... and how that can play out in different areas of our life. this is obviously a thing for me, living authentically, ... or working towards it, through the programming and conditioning. its definitely an interesting journey fir shirrr! Hello...
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why im moving my instagram page | s1e7
✨ UPDATE: JULY '23 - i have decided to take a break from IG ... listen to the episode here 👉🏽 S3E1: im breaking up with instagram & facebook. why and where to now? ✨ should i delete my social media, shouldnt I? am i still in alignment with where im spending my energy or am i leaking it? these…
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full moon in aries and boundaries | s1e6
todays episode touches on some of the energies we may be experiencing this full moon in aries and how setting healthy boundaries might help us move through it. Hello 👋🏽 and welcome to UNRAVEL, a podcast where we explore contemplations and reflections around unravelling from mind (aka ego),...
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are we being empathic or intuitive, or just projecting? | s1e5
its storytime as usual on the FEMME+FIERCE podcast, and today I tell you a story about how being 'sensitive' to energy or 'tapped into our intuition' might limit us from making beautiful connections with people, because quite possibly, we may be projecting, and not actually picking up on anything...
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answering an NGL question regarding motherhood | s1e4
i thought it would be fun to answer some ngl (not gona lie - app) questions on the podcast because sometimes theres just not enough characters to answer a question, ... know what Im saying!? i loved the phrasing on this question and i tell you why in the episode. the question is 'howsit with 3…
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get to know yourself better | s1e3
sometimes its the simplest of questions that lead to the most profound realizations and understanding of ourselves. Hello 👋🏽 and welcome to UNRAVEL, a podcast where we explore contemplations and reflections around unravelling from mind (aka ego), integrating the shadow and cultivating deeper...
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what we can learn from the doja cat/noah schnapp drama | s1e2
theres always an opportunity to learn from our experiences, or in this case, the experiences of others. In this bite sized chat, im querying whats happened to direct communication these days? and asking what im sure alot of people may be asking #whyplaygames Hello 👋🏽 and welcome to UNRAVEL, a...
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ego, judgement and minding your own business | s1e1
in todays episode, i chat about how our egos can respond to judgement, and how we judge not only ourselves, but others too, perhaps far too quickly. Hello 👋🏽 and welcome to UNRAVEL, a podcast where we explore contemplations and reflections around unravelling from mind (aka ego), integrating the...
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SEASON 1: Introduction
Hello my friends and welcome to FEMME+FIERCE - The Podcast. Im your host, Candice, a trained life coach and multi-passionate mama, and self-development and spirituality is my jam. This podcast is very conversational, raw, and authentic. Its basically conversations about the lessons Im learning…
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Frequently Asked Questions
How many episodes does XO, Cici ♡ have?
XO, Cici ♡ currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is XO, Cici ♡ about?
Life, culture & curious conversations.💋 XO, Cici#Perspective #Culture #SelfDiscovery
How often does XO, Cici ♡ release new episodes?
XO, Cici ♡ has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to XO, Cici ♡?
You can listen to XO, Cici ♡ on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts XO, Cici ♡?
XO, Cici ♡ is created and hosted by CICI.
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