EPISODE · Dec 16, 2024 · 28 MIN

Embodiment

from Emotional Detox · host Sherianna Boyle

This week on Just Ask Spirit I am speaking with Tony Bergins who is the founder of Journey Dance and author of the new book: Embody: Heal & Transform Your Life Through Movement. Listen in and learn how movement can help you process your emotions and move through life's challenges with grace and ease. Purchase Toni's new book HERE. Toni's Website. Attend THE JUST ASK SPIRIT RETREAT weekend retreat: https://kripalu.org/presenters-programs/just-ask-spirit Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit 🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions ✔️Check out The Just Ask Spirit Marketplace. 📚 Explore Sherianna's books: https://sheriannaboyle.com/books-all

Episode metadata supplied by the publisher feed · Published Dec 16, 2024

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Embodiment

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