Aug 3, 2026 38 min

embodiment

from Uniq Moments Hosted by Simara Uniq

Moment 79 | What does it really mean to embody something? In this episode, I explore the difference between knowing and becoming. I talk about the body as our vessel, why any sort of transformation requires more than mindset alone, and how our nervous system, habits, and daily actions shape the person we're becoming. _________ Card Pull: "Life is in the Living. Every day and hour." _________ Timestamps: 00:00 Welcome and Gratitude 02:19 Mindfulness Card Pull 04:12 Presence and Embodiment 05:29 Defining Embodiment 06:52 Your Body as Vessel 11:50 Getting the Body Onboard 18:09 Nervous System Capacity 22:01 Stretching to Grow 26:12 Practice Makes It Real 29:30 Embodiment in the AI Age 33:46 Frequency and Attraction 36:11 Closing Reflection and Breaths

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

embodiment

0:00 38:48

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Inglorious RBG Robyn Brooke Inglorious RBG is a podcast where no topic is off limits. Robyn gets personal in interviews with friends, family, and special guests about life experiences, including: self-growth and exploration, dating and relationships, finding your "path", and taking risks. Life is a winding road, and we’re embracing all the glorious, and inglorious moments it has to offer. Explicit Ambiance Saba Hoghooghi hey guys,I'm Saba, A passionate 19 year-old.I haven’t always been like this though, I have struggled with mental health growing up and I still do on a daily.have created this avenue to give out advices and talk about all the weird things that go on on my mind along with my inspirations in life such as singing, art, weight lifting, psychology and spirituality.I want to help you through life moments as well as being somebody that you relate to.my honor is to grow with you guys.you've got a friend me 🧚‍♀️ always and forever. Explicit The End Game Entrepreneur Kassie O'Driscoll Welcome to The End Game Entrepreneur podcast, where we dive deep into the stories and experiences of entrepreneurs who are building businesses that align with their passions and long-term goals. Hosted by Kassie, each episode features candid conversations with business owners who share their "end game," the defining moments that led them to entrepreneurship, and the bold goals that keep them motivated.Through relaxed, insightful discussions, we uncover the challenges, wins, and real-life experiences that shape their path to success. Whether you're a seasoned entrepreneur or just starting out, this podcast offers inspiration, advice, and relatable stories that remind us all: the end game is about more than just the hustle—it's about defining your purpose, creating a meaningful impact, and living the life you've always imagined.Tune in for a mix of business tips, personal reflections, and thought-provoking talks that will help you navigate your own entrepreneurial journey. Let’s focus Explicit

Frequently asked questions

How long is this episode of Uniq Moments?

This episode is 38 minutes long.

When was this Uniq Moments episode published?

This episode was published on August 3, 2026.

Can I download this Uniq Moments episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.