embodiment (not how I thought)

from beyond the sky & down to earth Hosted by Emily

I share a recent realisation that not only am I not my thoughts or my feelings... but I'm also not my body. I share how I've over- identified with the belief that my body is who I am. This is leading me to a deeper form of embodiment that is very different from how I've previously experienced 'being in my body'.

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embodiment (not how I thought)

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This episode is 10 minutes long.

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This episode was published on September 4, 2025.

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