Embrace & Empower: The Self-Compassion Journey for Women with Rita Desnoyers Garcia

Rita Desnoyers-Garcia has been helping women reach their true potential for over 30 years. After a long career as a social worker in New York City, and while raising her family, she had a spiritual transformation. She is now a spiritual teacher, speaker, life coach for stressed out professional moms, as well as a comedian, musician and the author of 3 books: Extraordinary Abundance, Outside of the Box Love Experiments, and The Self-Compassion Project and the creator of The Forest Meditations. You can find out more about Rita’s work and offerings at www.becomingawake.com. She lives with her husband and three children in New Jersey. FREE masterclass on Sept 12th: https://www.becomingawake.com/event-info/three-simple-steps-to-less-yelling-and-more-fun-with-your-family 6 week program called Season of Freedom that starts Sept 20th: https://www.becomingawake.com/season-of-freedom-course Book is available on Amazon: amzn.to/3vUmV4N FB group called Calm Mom Alliance: https://www.facebook.com/groups/calmmomalliance