Susan LoPresti Wellness Mind Body Soul

Welcome back to Susan LoPresti Wellness:Mind, Body & Soul—the podcast for mature women who are ready to heal, rejuvenate, and thrive in every area of their lives.Greg, widely known as “Greg the Hydrogen Man,” is a molecular hydrogen production expert, independent researcher, and the host of the popular YouTube channel Uprising144K. His work is rooted in both science andlived experience, making his perspective uniquely powerful and deeply inspiring.After facing a devastating series of health challenges—including extreme depression, a compromised immune system, tumors, autoimmune issues, severe gut dysfunction, arthritis, limited mobility that left him wheelchair-bound, and a serious heart condition—Greg found himself searching relentlessly for answers when conventional paths fell short.Refusing to accept a life defined by illness, Greg embarked on a personal healing journey that ultimately led him to the emerging field of molecular hydrogen. Over the course of four years, he immersed himself in studying this powerful compound, exploring its potential impact on inflammation, oxidative stress, and cellular health.By integrating molecular hydrogen into his daily wellness regimen, Greg experienced a remarkable transformation—reversing many of his chronic conditions and reclaiming his vitality.Today, Greg is passionate about sharing his knowledge and story with others, empowering people to explore new possibilities for healing, resilience, and taking their health into their own hands.https://holyhydrogen.com/https://www.facebook.com/holyhydrogen/https://www.instagram.com/holy.hydrogen?igsh=ZmMxZHV4dGtwbm53https://x.com/holy.hydrogen1https://www.youtube.com/@UPRISING144Khttps://www.instagram.com/uprising144k_/

I'm excited to welcome **Andrew Keaveney** to the podcast.Andrew is a breathwork and meditation coach, filmmaker, and educator with the Art of Living Foundation in the United States. After graduating from Stanford University, he spent four years living in an ashram in India, immersing himself in the ancient practices of yoga, meditation, and breathwork. That experience shaped his passion for helping people access greater health, resilience, and inner peace through practical, science-backed techniques.When he returned to the U.S., Andrew helped launch the Art of Living Retreat Center, which has become one of America's premier wellness destinations. Today, he continues to make these powerful practices accessible to people around the world through workshops, coaching, and digital media. His meditation videos have attracted more than 500,000 views across social platforms, helping thousands discover simple, effective tools to reduce stress and improve well-being.Andrew is also the filmmaker behind a compelling micro-documentary exploring how breathwork is being used as a supportive intervention for individuals recovering from opioid addiction in America's Rust Belt. His work highlights the growing recognition that healing begins by addressing the root causes of stress, trauma, and nervous system dysregulation—not simply managing symptoms.In this episode, we'll explore how intentional breathing and meditation can transform physical and emotional health, improve sleep, increase energy, reduce anxiety, and help us build lasting healthy habits. We'll also discuss Andrew's **Dry January: Mindful Edition** initiative, designed for those who are "sober curious" and looking for healthier ways to manage stress, improve their mood, and create meaningful lifestyle changes that extend far beyond January.If you've ever wondered how something as simple as your breath can become one of the most powerful tools for healing, resilience, and living with greater intention, you won't want to miss this inspiring conversation.You can learn more about Andrew:https://www.instagram.com/andrew.keaveney/ https://www.instagram.com/artoflivingboone/ https://www.instagram.com/artoflivingusa/ 

Welcome back to Susan LoPresti Wellness: Mind, Body & Soul—the podcast dedicated to helping mature women heal, rejuvenate, and truly thrive in every area of life.Today’s episode is both powerful and transformative, because we’re diving into something so simple… yet so overlooked—your breath.I’m joined by Tabatha, a Transformational Breath Master whose work beautifully blends neuroscience, energetics, and emotional mastery to help people improve, stabilize, and optimize their mental, physical, and emotional well-being—all starting with one conscious breath.Like many of the incredible guests we’ve had on the show, Tabatha bridges the gap between science and soul—but what makes her work so unique is that breath is the gateway to it all.Here’s something that may surprise you: one in two people are actually breathing incorrectly. And this “hidden” issue can impact everything—from your sleep and mood to your energy, focus, and overall well-being—something especially important for midlife women navigating the many transitions our bodies go through.In today’s conversation, Tabatha is going to share how to breathe correctly, how simple shifts in your breath can improve performance in your daily life, and how breathwork can be a powerful tool for managing stress—from everyday pressures to deeper emotional experiences like trauma and grief.This is one of those episodes where you won’t just learn something—you’ll feel the difference.So take a deep breath in… and let’s begin.https://tabatha.myflodesk.com/https://www.linkedin.com/in/tabatha-debruyn-4749a6384/https://www.instagram.com/tabatha_debruyn/https://www.facebook.com/tabatha.debruyn

In this powerful and deeply validating episode of Susan LoPresti Wellness: Mind, Body & Soul, Susan sits down with Erika Muralidhar—nurse, health coach, and NLP practitioner—to explore what’s really going on beneath the surface for so many women today.On the outside, it may look like everything is under control—but internally, many women are quietly struggling with fatigue, anxiety, burnout, hormonal imbalances, stubborn weight changes, and the constant pressure of perfectionism.Erika shares her integrative approach to healing, blending evidence-based health education with nervous system support, NLP (Neuro-Linguistic Programming), aromatherapy, and Reiki. Together, Susan and Erika dive into the powerful connection between the mind, body, and nervous system—and why true, lasting health cannot come from control alone.This conversation will open your eyes to how chronic stress and subconscious beliefs may be keeping you stuck, and how reconnecting with your body is the key to sustainable healing.If you’ve ever felt like you’re doing everything “right” but still don’t feel your best, this episode is for you.✨ In this episode, you’ll learn:Why so many women feel exhausted despite “having it all together”The role of the nervous system in weight, hormones, and energyHow perfectionism and control can block true healingWhat NLP is and how it helps shift deep-rooted beliefsSimple ways to reconnect with your body and build self-trustTake a deep breath, slow down, and allow this conversation to guide you back to yourself.Instagram: healthe_wellness Website: healthebyerika.com Newsletter/Blog: https://healthe-wellness.beehiiv.com/ Free Stress Hidden Assessment: https://unmqav5v6xh.typeform.com/to/ydZcMHd9 

Have you ever been told that fatigue, brain fog, stubborn weight gain, poor sleep, or mood changes are simply "part of getting older"?What if they're not?In this week's episode of the Susan LoPresti Wellness Mind Body & Soul Podcast, I'm joined by Sharon Lemoine, ARNP, owner of Gig Harbor Concierge Medicine, for an honest and empowering conversation about women's health during midlife and beyond.With more than 30 years in healthcare and over 25 years in emergency medicine, Sharon is passionate about helping women uncover the root causes of their symptoms instead of simply treating them.What makes this conversation especially powerful is Sharon's personal journey. As a Type 1 diabetic, thyroid cancer survivor, and a woman who has experienced surgical menopause and made the difficult decision to undergo a prophylactic mastectomy, she understands firsthand the physical and emotional challenges many women face.In this episode, you'll discover:✔️ Why many menopause symptoms are not something you simply have to "live with"✔️ The latest information on hormone replacement therapy✔️ How hormones affect your brain, energy, metabolism, and overall well-being✔️ Why thyroid health and blood sugar play such an important role in healthy aging✔️ What root-cause medicine really means—and how it can help you feel like yourself again✔️ Practical steps to become your own best health advocateWhether you're in perimenopause, menopause, or postmenopause, this episode is packed with practical insights and hope to help you navigate this season of life with greater confidence and vitality.💬 I'd love to hear from you! What has been your biggest challenge during menopause or midlife? Share your thoughts in the comments below.❤️ If you found this episode helpful, please like, share, subscribe, and leave a review. Your support helps us reach more women seeking vibrant health, longevity, and hope.🎧 Listen to the episode today and discover how understanding your hormones can transform the way you feel.www.youtube.com/@SharonLemoine-ARNPinstagram.com/theconciergenp_#SusanLoPrestiWellness #WellnessMindBodySoul #Menopause #Women'sHealth #HormoneHealth #HealthyAging #MidlifeWellness #RootCauseMedicine #FunctionalMedicine #Longevity #BrainHealth #ThyroidHealth #HormoneReplacementTherapy #HealthyLifestyle #WellnessPodcast #WomenOver50 #WomenOver60 #AgeWell #EmpoweredWomen #Podcast

In today’s hyper-connected world, we are surrounded by invisible influences that may be affecting our health in ways we don’t fully understand. In this eye-opening episode of Susan LoPresti Wellness: Mind, Body & Soul, Susan sits down with Ph.D. researcher and parent consultant Beverly Jensen to explore the often-overlooked impact of electromagnetic fields (EMFs) on our bodies, our homes, and our families.With a unique background shaped by early exposure to radiation safety through her father’s work—and her own personal experience with EMR sensitivity—Beverly brings both scientific insight and heartfelt understanding to this important conversation. She is passionate about helping women, especially those in midlife, navigate today’s wireless world with confidence, clarity, and practical tools.Together, Susan and Beverly dive into why EMF exposure may be a hidden root cause behind issues like fatigue, sleep disruption, hormonal imbalance, and energy depletion—especially during midlife when the body is already undergoing significant changes.This episode breaks down complex research into simple, actionable steps you can take right away to reduce exposure and create a healthier, more supportive home environment—for both you and your children.If you’ve been searching for answers beyond traditional wellness approaches, this conversation will expand your awareness and empower you to take control of your environment in a meaningful, manageable way.In this episode, you’ll learn:What EMFs are and where they show up in everyday lifeWhy midlife women may be more sensitive to EMF exposureHow EMFs can impact sleep, hormones, and energy levelsSimple, practical ways to reduce EMFs in your homeHow to protect your children without fear or overwhelmThis is a must-listen for any woman who wants to create a healthier home and support her well-being from the inside out—starting with the environment she lives in every day.www.WomensMedicineBowl.comwww.KidsandEMF.comwww.10MillionMoms.orgwww.TheNationalCall.org

What if the challenges you're facing right now are not obstacles to your growth, but invitations into a deeper relationship with yourself?In this inspiring episode of the Susan LoPresti Wellness Mind Body & Soul Podcast, Susan sits down with Marisa—Fulbright Fellow, Iowa Writers' Workshop alum, teacher, coach, and author of the forthcoming book *Sanctuary*—to explore how we can find inner refuge during times of uncertainty, overwhelm, and personal transformation.Marisa shares powerful insights on navigating life's storms with greater resilience, reclaiming creativity as a birthright, and discovering how moments of crisis can become catalysts for healing, self-expression, and spiritual growth.Together, Susan and Marisa discuss:✨ How to cultivate sanctuary within yourself during turbulent times✨ Why creativity is essential for healing and well-being✨ Transforming obstacles and resistance into sources of inspiration✨ Navigating collective challenges as opportunities for personal growth✨ Reconnecting with your authentic voice and purpose✨ Practical tools for finding peace, clarity, and resilience in everyday lifeWhether you're experiencing a major life transition, seeking greater meaning, or simply longing for a deeper sense of calm in a busy world, this conversation offers wisdom, encouragement, and actionable practices to help you reconnect with your inner strength.Tune in and discover how creating your own sanctuary can become a powerful foundation for healing, creativity, and a more fulfilling life.If you enjoyed this episode, please subscribe, leave a review, and share it with a friend who could benefit from this uplifting conversation.— My home for everything: www.marisahandler.com— Creative Archetypes Quiz (free): https://marisahandler.com/creative-archetypes-quiz— Live Your Creative Genius: https://marisahandler.com/lycg/— Complimentary Unleash Your Creative Genius Breakthrough Session (valued at $300 — apply here): https://forms.gle/sgsYXy2j6rhMEdor8Listen to We Are Risinghttps://share.amuse.io/track/marisa-handler-we-are-risingmarisahandler.com#Creativity #Resilience #PersonalGrowth #SpiritualHealing #MindBodySoul #MidlifeWomen #HealthyAging #SelfDiscovery #WellnessPodcast #InnerPeace #HealingJourney #Sanctuary #WomenEmpoweringWomen #CreativeLiving #SusanLoPrestiPodcast

In this powerful and inspiring episode of Susan LoPresti Wellness Mind Body & Soul, Susan sits down with Eric Stoller—innovative entrepreneur, motivational strategist, and a leading voice in the wellness, longevity, and human performance space.Known as the “Brand Whisperer” of wellness, Eric is the founder of Patient Zero and Champion Mindset Events, where he brings together world-renowned physicians, researchers, biohackers, and thought leaders to explore the future of health and healing. Through his work, Eric is redefining how we approach wellness—blending cutting-edge science with the power of mindset and motivation.In this conversation, Eric shares how cultivating a “champion mindset” can be the key to unlocking true transformation—not just physically, but mentally and emotionally as well. Together, Susan and Eric explore the rapidly evolving world of longevity, biohacking, and regenerative health, and what it all means for everyday people—especially women in midlife and beyond who are ready to reclaim their vitality.You’ll discover:• Why mindset is the foundation of true healing• The difference between short-term motivation and lasting transformation• What’s next in the world of longevity and human performance• How to navigate the overwhelming amount of health information today• Simple, powerful steps you can take right now to improve your health and energyThis episode is a reminder that it’s never too late to take control of your health, elevate your energy, and step into your most vibrant self.If you’re ready to feel empowered, inspired, and excited about what’s possible for your health and your future—this episode is for you.Founder Platforms● Patient Zero — Transformational wellness summits and experiences● Champion Mindset Events — Brand strategy, media, and storytelling for wellness leaders● The Eric Stoller Show — Podcast platform sharing motivation, wellness, and longevity insightsChampion Mindset Events Email: [email protected] Phone: 646-920-9660Champion Mindset EventsThe Eric Stoller Showhttps://championmindsetevents.com/https://theericstollershow.com/interviews/

On this episode of Susan LoPresti Wellness: Mind, Body & Soul, I’m honored to introduce a guest whose life journey bridges intellect, spirituality, and holistic healing in the most extraordinary way.Phillip Wilson’s path began as a child prodigy in mathematics—but his story didn’t stop there. Profound out-of-body and kundalini awakenings shifted the trajectory of his life, opening him to a deeper understanding of energy, consciousness, and the body’s innate capacity to heal. Since the 1970s, Phil has devoted himself to exploring natural health solutions that address root causes rather than symptoms—something you know is deeply aligned with the heart of this podcast.As the passionate advocate behind the Relax Far Infrared Sauna, Phil has helped educate thousands about the powerful role far infrared therapy can play in detoxification, circulation, cellular health, and vibrant aging. His decades of dedication to wellness education have made him a respected voice in the holistic health community.What makes this conversation truly special is the synergy between our missions—empowering mature women to heal, rejuvenate, and thrive naturally. With Phil’s blend of wisdom, scientific curiosity, spiritual insight, and humor, today’s episode promises to inspire you while offering practical strategies to support your midlife wellness journey.Get ready for a rich and transformative conversation about energy, longevity, and embracing holistic health in a whole new way.https://relaxsaunas.com/collections/allSusan100 for $100.00 discount code

In this powerful episode of Susan LoPresti Wellness Mind Body & Soul, Susan welcomes Miriam Spencer—author of The 7 Habits of Highly Healthy Women: Discover Your Divine Design for Healing, Vitality and Wholeness.Miriam shares her deeply personal journey from caregiver to cellular health educator, revealing how years of supporting her mother and husband through serious health challenges led her to a profound discovery: the body is not working against us—it is constantly trying to heal, communicate, and restore balance.Through her signature 7 Habits framework—Breath, Hydration, Nutrition, Movement, Sleep, Sunlight, and Redox Cellular Communication—Miriam breaks down how women in midlife and beyond can support their bodies at the cellular level to improve energy, resilience, and healthy aging.This conversation offers a refreshing and science-informed perspective on aging, helping listeners move beyond fear and frustration and into understanding, empowerment, and daily practical action. You’ll walk away with simple tools, renewed hope, and a deeper trust in your body’s innate ability to heal.If you’ve ever felt like your energy has changed or your body is “not what it used to be,” this episode will shift the way you see yourself—at the most foundational level.Visit Miriam's website https://www.miriamspencer.com/https://www.instagram.com/divine.design.tm/https://www.alignable.com/strongsville-oh/author-speaker-cellular-health-and-life-coachhttps://www.facebook.com/dispencers?_rdc=1&_rdr#https://www.linkedin.com/in/empoweringpotential/#SusanLoPrestiWellness#WellnessMindBodySoul#MiriamSpencer#HealthyAging#CellularHealth#WomenOver50#WomenOver60#MidlifeWellness#HealthyWomen#VitalityAfter50#HealthyHabits#LongevityLifestyle#AgingWell#HealthyLiving#HolisticHealth#NaturalHealing#WellnessJourney#HealingFromWithin#CellularWellness#EnergyAndVitality#HealthyLifestyle#WomensHealth#FunctionalWellness#HealthyAgingTips#MindBodySoul#SelfCareForWomen#WellnessPodcast#HealthPodcast#RedoxSignaling#LiveWellAgeWell

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives. Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually. Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration. So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place.Dr. Karen Parker is a leading voice at the intersection of integrative medicine, energy psychology, and personal transformation. With a PhD in Integrative Medicine and more than 30 years of teaching experience worldwide, she has dedicated her life to helping individuals heal and thrive by aligning mind, body, and spirit.Dr. Parker is the creator and pioneer of Quantum Wellness, and a passionate advocate for Quantum Human Design, a powerful system that merges ancient wisdom with modern science. Blending insights from quantum physics, neuroscience, and energy psychology, she guides people beyond symptom management to uncover and activate their unique energetic blueprint.Her work empowers individuals to move from burnout and overwhelm into clarity, resilience, immune strength, and authentic fulfillment. Through compassionate guidance and science-based tools, Dr. Parker helps people decode who they truly are—so they can live with greater vitality, purpose, and alignment.You can find out more information about Dr. Parker from her website here: https://quantumhumandesign.com/

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place.Today I’m thrilled to welcome a guest who brings clarity, credibility, and much-needed transparency to the beauty and personal care industry.My guest, Brian Ecclesfield, is a 17-year veteran in designing in vivo clinical studies that help global brands strengthen and differentiate their skincare and cosmetic products—ethically and honestly. In 2018, Brian founded Validated Claim Support, a company created as a transparent, accountable alternative to the traditional CRO model. His work is redefining how skincare testing is done and how claims are communicated to consumers.Brian also serves as an Expert Witness in consumer protection cases, where he advocates for integrity in product claims and clearer, more truthful messaging between brands and the people who use their products. Over the years, he’s collaborated with household names like Johnson & Johnson, Estée Lauder, L’Oréal, and Unilever, reviewed thousands of clinical reports, built inclusive testing panels, and helped launch dozens of products through major retailers such as QVC and HSN.His expertise has been featured on ABC News, BeautyMatter, Global Cosmetics Industry Magazine, and Happi Magazine, and he’s been a sought-after voice on podcasts like Skincare Anarchy, where he explored evolving regulations and the future of skincare.Today, Brian is joining us to unpack what skincare claims really mean, how consumers can better understand product testing, and what true innovation—and accountability—should look like in the beauty industry. This is an important conversation for anyone who cares about what they’re putting on their skin and the trust they place in the brands they choose.     Link to Brian’s most recent interview: https://www.theecowell.com/podcast/sunscreengate2025His Linkedin is hereif you would like to learn more about him: https://www.linkedin.com/in/brianecclefield#SkincareTruth#SkincareScience#CleanBeauty#TruthInAdvertising#ConsumerAwareness#BeautyIndustry#SkinHealth#EthicalBeauty#TransparentBeauty#HonestSkincare#ScienceBacked#ConsumerProtection#IntegrityMatters

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place.What if true healing didn’t require force—but rather safety, awareness, and compassion?In this episode, Susan is joined by Peter Stuart, a pioneer in light-touch myofascial release with over 30,000 clinical hours of experience helping people heal chronic pain, trauma, and complex stress held in the body.Peter shares how fascia—the connective tissue that surrounds and supports our entire body—plays a critical role in pain, movement, and emotional well-being. He explains how trauma and stress can become stored in the tissues, why the nervous system must feel safe for healing to occur, and how gentle, trauma-informed approaches can create profound and lasting change.This conversation is especially powerful for those who feel they’ve “tried everything else” and are searching for a more compassionate, whole-person approach to healing.✨ In This Episode, You’ll Learn:What fascia is and why it plays a key role in chronic pain and healingHow trauma and emotional stress can become stored in the bodyWhy gentle, light-touch techniques can be more effective than forceful treatmentsThe role of the nervous system in releasing long-held tensionHow trauma-informed bodywork supports both physical and emotional healingCommon patterns behind conditions like TMJ, whiplash, pelvic imbalance, and scar tissueWhy healing requires safety, patience, and awareness—not forceHow listeners can begin supporting their own healing journey through gentleness and self-care🌿 About Our Guest: Peter StuartPeter Stuart is a pioneering practitioner and educator in mind-body healing with over 30,000 clinical hours since 1993. He has been at the forefront of light-touch myofascial release, helping individuals with chronic pain, trauma, and complex stress patterns find relief and restoration.Peter’s work is grounded in both clinical experience and research, drawing from principles such as Davis’s Law of tissue adaptation and the evolving science of gentle touch. His seminars—recognized by leading professional associations—cover complex conditions including whiplash, shoulder dysfunction, TMJ, pelvic imbalances, and scar release. Through his teaching and writing, Peter empowers both practitioners and patients to better understand the body’s innate capacity to heal.💛 A Message for ListenersIf you’ve been feeling discouraged, overwhelmed, or disconnected from your body, this episode is a reminder that your body isn’t broken—it’s communicating. Healing is possible when we listen with compassion and allow gentleness to guide the process.🎧 Listen & SubscribeListen to this episode on your favorite podcast platform and be sure to subscribe so you never miss a new episode of Susan LoPresti Wellness: Mind, Body & Soul, airing every Tuesday at 9:00 AM EST.If this episode resonated with you, please consider sharing it with someone who could use a little hope today.Find out more here:www.stuartseminars.com https://www.linkedin.com/company/stuart-seminars/https://www.facebook.com/StuartTherapies?mibextid=wwXIfr&rdid=GC2SHWifWy9L0ggR#If you would like to try Skin at Work here is the link to purchase: : https://tidd.ly/4jxNhSE

Please welcome my next guest, Terry Bean—a woman whose life has been guided by optimism, reinvention, and the belief that magic can be found in every chapter of life.Terry has always viewed the world through rose-colored glasses, seeing beauty, possibility, and transformation where others may only see challenges. That perspective began early, when she played Mother Nature in a fourth-grade school play—walking onto a dark and messy stage and leaving it transformed in beauty. It became a symbol for how she would move through life with compassion, curiosity, and hope.After studying Communications and Marketing at the University of Hartford, Terry built a successful career spanning Manhattan, Connecticut, and Florida. She helped launch a thriving property management company, later earned her Broker’s License, and purchased her own real estate company. Like many, she faced the challenges of reinvention after the 2007 crash, exploring new ventures while staying rooted in her creative spirit.In 2014, Terry wrote a magical story that she knew one day would come to life. That story became ABRACADABRA—a reflection of her heart, imagination, and belief in the power of perspective.Today, Terry is in a quieter and deeply meaningful season of life, back in New York caring for her mother. She now feels called to bring more simplicity, joy, love, and laughter into a world that often feels complicated.Join us for a heartfelt conversation about resilience, reinvention, embracing life’s seasons, and finding the magic that has been within us all along.https://terrybeanauthor.com/https://www.linkedin.com/in/terry-bean/https://www.youtube.com/@thewisebeanofficialhttps://www.facebook.com/thewisebeanhttps://www.instagram.com/thewisebeanofficial/https://www.tiktok.com/@thewisebeanofficial

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right placeIn this episode of Susan LoPresti Wellness: Mind Body & Soul, Susan sits down with Carmell Clark, an executive coach, keynote speaker, and vision strategist whose work bridges deep inner awareness with conscious leadership and real-world impact.After experiencing profound personal loss, Carmell rebuilt her life and career through radical self-awareness—discovering that true leadership, freedom, and influence begin within. Today, she guides women to expand their consciousness, align with their inner truth, and translate reflection into purposeful action.Together, Susan and Carmell explore what it means to lead from the inside out, how healing and leadership are deeply connected, and why so many women feel called to reinvent themselves in midlife. This conversation is especially meaningful for women who are ready to step into greater clarity, confidence, and alignment in mind, body, and soul.In this episode, you’ll learn:• What radical self-awareness truly means and why it’s transformational• How inner healing shapes outer leadership and success• Why freedom is an inside job—and how women can reclaim it• How to move from reflection into authentic influence• Why it’s never too late to rebuild, realign, and riseIf you’re feeling the pull toward something more—more purpose, more alignment, more fulfillment—this episode will meet you right where you are.You can find Carmell Clark here:www.carmellclark.comhttps://www.facebook.com/carmell.clarkhttps://www.instagram.com/carmellsadventures/https://www.linkedin.com/in/carmellclark/https://www.youtube.com/channel/UCqZC8V771ha37EilZxDQfVAIf you would like to try one of the best skincare lines I have ever used you can purchase it right here: https://tidd.ly/4jxNhSE

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right placeToday, I’m thrilled to welcome Julie DeLucca-Collins to the show.Julie is a business and life strategist who helps women entrepreneurs build profitable businesses without sacrificing their health, families, or joy. Her work is rooted in sustainability—not just in business growth, but in life as a whole.As a certified Tiny Habits and Thrive Global coach, Julie specializes in practical, positive changes that actually stick. She brings a wealth of experience as a former C-level executive and is the founder of Go Confidently Services, where she supports women and small business owners in rethinking outdated approaches with clarity, focus, and honest accountability.Julie is also a TEDx speaker, bestselling author, and was recently named a Top 50 Over 50 Podcaster by Hardy House Media—recognition that speaks to the depth and authenticity of her impact.What truly sets Julie apart is her passion for ethical marketing, racial equity, and open dialogue, making her voice especially powerful for those seeking a more holistic and values-driven approach to success.I’m so excited for this conversation, as Julie brings both practical wisdom and approachable energy, and I know you’ll walk away feeling inspired to grow—without burning out.You can find Julie Here:https://goconfidentlycoaching.com/https://www.linkedin.com/in/goconfidentlyjulie/https://www.facebook.com/jdelucca/https://www.instagram.com/julie_deluccacollins/?hl=enhttps://www.youtube.com/@JulieDeLuccaCollins

Welcome to the Susan LoPresti Wellness Mind, body and Soul Podcast. This is the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant and purposeful lives. Each week we dive deep into natural wellness, holistic healing, anti-aging strategies and healthy lifestyle habits to help you feel your best physically, emotionally, and spiritually, whether you are navigating menopause.Working through chronic conditions or simply wanting to age gracefully and intentionally. This show is your sanctuary for science-backed insights, powerful stories, and soul nourishing inspiration. So if you are a woman. Over 40 or 50 or older looking to thrive in the next chapter of your life, you are in the right place.Today on Susan LoPresti Wellness Mind Body & Soul, I’m excited to welcome a truly groundbreaking guest, Elliot Justin.Elliot is a Harvard-trained emergency physician and the founder of FirmTech, a company transforming the way we understand sexual wellness by connecting it directly to cardiovascular and overall health. Rather than relying on outdated, pill-first approaches, Elliot’s work brings objective, science-backed data into conversations that are often overlooked—or avoided entirely.FirmTech’s FDA-registered TechRing tracks nocturnal erections, offering powerful insights into vascular health and early cardiovascular indicators. With a database of over 84,000 tracked erections, Elliot and his team are uniquely positioned to provide meaningful, personalized guidance that goes far beyond symptom management.This conversation is especially important for the women listening—particularly those navigating midlife, peri-menopause, and post-menopause—because sexual wellness and heart health are deeply connected, yet rarely discussed together. Elliot also shares how women can better understand their own health and support the men they love using smart, data-driven sexual wellness technology.Elliot’s innovative work has earned prestigious recognition, including the Healthcare Business Award from the Science and Engineering Health Technologies Alliance and runner-up for Innovation in Fitness, Health & Wellbeing at CES ShowStoppers. He’s spoken on over 200 podcasts and reaches more than 10,000 health professionals and wellness enthusiasts, but today’s conversation is all about authentic, meaningful education and empowerment.This is an eye-opening discussion that bridges science, technology, and holistic health—one you won’t want to miss.Learn more about Dr. Just Elliot Justin Here:Website: https://myfirmtech.com/Instagram: https://www.instagram.com/myfirmtech/and https://www.instagram.com/hey_firmtech/X (Twitter): https://x.com/myfirmtechElliot's Linkedin: https://www.linkedin.com/in/elliot-justin-md/

Welcome to Susan LoPresti Wellness: Mind, Body & Soul, the podcast designed for women who are ready to heal, rejuvenate, and truly thrive in every stage of life.I’m your host, Susan LoPresti, and each week we dive into meaningful conversations that support your journey to better health—physically, mentally, emotionally, and spiritually. This is a space where we explore real-life challenges and empowering solutions, especially for women navigating midlife and beyond.In today’s episode, I’m joined by Dr. Deb Butler, a Certified Master Weight Loss and Life Coach, former chiropractor, nutritionist, and acupuncturist with over 30 years of experience helping others heal. She’s also the host of the ThINNER Peace in Menopause and Beyond podcast and a leading voice in helping women break free from diet culture.After decades of struggling with weight and yo-yo dieting herself, Dr. Deb made a life-changing shift at age 50—one that allowed her to finally step out of the cycle of dieting and into lasting peace with food and her body. Now, she helps other women do the same through her powerful ThINNER Peace Process.In this conversation, we’re diving into what really happens during menopause when it comes to weight, why so many women feel stuck, and how emotions can often be mistaken for hunger. Most importantly, Dr. Deb shares how to reconnect with your body, trust your internal signals, and create lasting transformation—without diets, deprivation, or external rules.If you’ve ever felt frustrated with your body, confused about what to eat, or tired of starting over… this episode is for you.https://podcasts.apple.com/us/podcast/thinner-peace-in-menopause/id1097852666https://open.spotify.com/show/0g6tN2ZBhPQr2RStMzqFtJ?si=39edf9043e0a4b17https://drdebbutler.com/https://www.facebook.com/drdebbutlerhttps://www.instagram.com/drdebbutler/https://www.youtube.com/@dr.debbutler4544https://drdebbutler.com/foodquiz

Welcome to Susan LoPresti Wellness: Mind, Body & Soul — the podcast created for mature women who are ready to heal, rejuvenate, and thrive in every stage of life.Each week, we explore natural health, emotional wellness, spiritual growth, and empowering conversations designed to help you feel vibrant, confident, and connected. From nutrition and healing therapies to mindset, aging gracefully, and inspiring guest stories, this is your space to learn, grow, and put yourself first.I’m your host, Susan LoPresti, and I’m so grateful you’re here. Let’s begin this journey together toward greater wellness in mind, body, and soul.Today’s episode is one you won’t want to miss. I’m joined by Dr. Joe Nieusma, a highly respected senior toxicologist with more than 35 years of experience helping people navigate complex health challenges—from chronic gut disorders to neurodegenerative conditions such as dementia.Dr. Joe currently serves as a leading expert with Live Longer Labs, where he is helping bring innovative solutions to wellness through the groundbreaking antioxidant supplement Carbon 60, also known as C60.In this conversation, we’ll explore evidence-based approaches to supporting women’s health naturally, reducing unnecessary reliance on medications, and learning how tools like intermittent fasting, lowering inflammation, and understanding telomeres may help protect DNA health, slow the aging process, and build long-term resilience.Get ready for an enlightening and empowering discussion. Please join me in welcoming Dr. Joe Nieusma.https://livelongerlabs.com/https://www.superiortoxicology.com/hope/LinkedIn: http://linkedin.com/in/joe-nieusma-1a72b81Facebook: https://www.facebook.com/share/16Noki2d83/?mibextid=wwXIfrTwitter handle: https://x.com/livelongerlabs_?s=21&t=NtoNPKcHzVOaMmIgpaTyMwTry it here: https://livelongerlabs.com/pages/c60-boosts-health-lopresti

In this heartwarming and informative episode of *Susan LoPresti Wellness Mind Body & Soul*, Susan welcomes **Kevin Toman**, a veterinary professional with nearly 40 years of experience helping pets and their families live longer, healthier, and happier lives.Kevin shares how functional health, evidence-based supplements, holistic lifestyle practices, and innovative longevity therapies are transforming the way we care for our beloved animals. He also explains how our pets’ health often reflects the environment, habits, and emotional energy within the home—and how caring for them can inspire us to care more deeply for ourselves.This episode is perfect for anyone who loves animals, wants to support an aging pet naturally, or is seeking a fresh perspective on wellness, longevity, and the deep healing bond between humans and their pets.Tune in for practical tips, inspiring stories, and a meaningful conversation about thriving together—mind, body, soul, and paws.Join us for an enlightening episode as Kevin shares stories, practical guidance, and wisdom on how healthier pets can help create healthier, happier humans too.www.freevetcall.com

 Welcome to the Susan Lopresti Wellness Mind, body and Soul Podcast. This is the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant and purposeful lives. Each week we dive deep into natural wellness, holistic healing, anti-aging strategies and healthy lifestyle habits to help you feel your best physically, emotionally, and spiritually, whether you are navigating menopause.Working through chronic conditions or simply wanting to age gracefully and intentionally. This show is your sanctuary for science-backed insights, powerful stories, and soul nourishing inspiration. So if you are a woman. Over 40 or 50 or older looking to thrive in the next chapter of your life, you are in the right place.Today’s guest is someone who is about to completely transform the way you think about skincare.Thomas Smith isn’t just another voice in the beauty industry—he’s one of the rare insiders who has shaped it from the ground up. With more than three decades of hands-on experience, Thomas has seen every angle of the beauty world. He managed the luxury cosmetics floor at Saks Fifth Avenue, helped launch the first Sephora stores in the United States, and led global skincare strategies for legendary brands under LVMH, Unilever, and Guthy-Renker.His portfolio reads like a who’s who of beauty icons. Thomas has developed products for Cindy Crawford’s Meaningful Beauty, played a key role in growing Anastasia Beverly Hills into a billion-dollar brow empire, and guided emerging and established brands to cult status worldwide.But what truly sets Thomas apart is his refreshingly honest, results-driven approach. After decades watching the industry overwhelm consumers with complicated routines, unnecessary products, and marketing confusion, he decided it was time for a radical shift. That shift became Skin at Work—a brand built on the belief that skincare should be simple, effective, and grounded in science, not hype.Today, Thomas is known for cutting through the noise with myth-busting truths, straightforward advice, and a deep commitment to helping people outsmart the beauty industry. He’s here to help you skip the clutter, understand what really works, and spend less time on your skincare routine—and more time living your beautiful life.So settle in, because this conversation is about to change the way you think about your skin, your products, and your daily routine.Purchase here::  https://tidd.ly/4jxNhSEhttps://www.youtube.com/@skinatworkhttps://www.instagram.com/skinatwork/https://www.tiktok.com/@skinatwork

In this powerful and heart-centered episode of Susan LoPresti Wellness: Mind, Body & Soul, I sit down with Silvia Araya, Clinical Trauma Professional, author, and expert in panic attacks, anxiety, and trauma healing. With over 15 years of experience, Silvia helps people break free from emotional pain and reconnect with the life and relationships they truly deserve.Born in Costa Rica and now living in the United States, Silvia brings a unique holistic approach that blends psychology, Internal Family Systems (IFS), trauma-informed yoga, family constellations, Bach Flower Therapy, and energy healing modalities.In this conversation, we explore:✨ The hidden roots of anxiety and panic attacks✨ How unresolved trauma impacts relationships✨ The connection between the nervous system and emotional healing✨ Why people repeat unhealthy relationship patterns✨ Tools to regulate anxiety and feel safe again✨ How to move beyond trauma into self-worth, love, and empowermentSilvia also shares insights from her book, Is This What I REALLY Want?: How to Go Beyond Trauma into the Relationship You Deserve.If you or someone you love struggles with anxiety, trauma, or relationship challenges, this episode offers hope, healing, and practical wisdom for transformation.Silvia Araya’s info:Phone:(831) 251-8362Website: http://SilviaAraya.comLinkedIn: linkedin.com/in/silvia-araya-expert-in-panic-attacksFacebook:       https://www.facebook.com/silvia.araya.psyInstagram:       https://www.instagram.com/silvia_araya_psyYouTube:         https://www.youtube.com/@silviaarayahere’s the link to Silvia's new freebie: https://silviaaraya.com/free-guide/

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives. Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feelyour best — physically, emotionally, and spiritually. Whether your navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories and sour-nourishing inspiration. So, if you are a woman over 40 or 50 looking to thrive in the next chapter of your life - you're in the right place.In this uplifting episode of Susan LoPresti Wellness: Mind, Body & Soul, Susan sits down with Simone Knego—TEDx speaker, bestselling author, and creator of the REAL Method—to explore how midlife women can rediscover purpose, rebuild confidence, and embrace their innate worth.Simone brings her signature “kitchen table leadership” approach, sharing heartfelt stories and practical tools for respecting yourself, embracing failures, asking for what you truly want, and living without limits. From climbing Mt. Kilimanjaro after raising six children to helping women break free from perfectionism, Simone’s message is both inspiring and deeply relatable.In this episode, you’ll learn:• What it means to lead from authenticity rather than achievement• Why midlife is the perfect season to redefine your purpose• How to release comparison, guilt, and perfectionism• Everyday confidence-building practices• How to reframe failures as stepping stones• A powerful mindset shift every woman needsThis conversation is filled with warmth, wisdom, and encouragement for any woman ready to step into her next season with courage and clarity.Listen to Simone's Podcast Here:https://podcasts.apple.com/us/podcast/her-unshakeable-confidence-podcast/id1667058474https://www.youtube.com/results?search_query=simone+knegohttps://www.instagram.com/simoneknego/https://simoneknego.com/#ExtraordinaryUnOrdinaryYou#SimoneKnego#REALMethod#MidlifeEmpowerment#WomenOver50#AuthenticLiving#ConfidenceForWomen#PurposeDrivenLife#MindBodySoul#HealingJourney#WomenSupportingWomen#LifeAfter50#EmbraceYourNextChapter#SelfRespect#LiveWithoutLimits#EmpoweredMidlifeWomen#SusanLoPrestiWellnessMindBodySoulPodcast

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives. Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually. Whether your navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories and sour-nourishing inspiration. So, if you are a woman over 40 or 50 looking to thrive in the next chapter of your life - you're in the right place.In this illuminating episode of Susan LoPresti Wellness: Mind Body & Soul, I sit down with Dr. George Ibrahim—renowned restorative medicine physician, author of Sailing Through Menopause Without Losing a Rudder, and founder of Biltmore Restorative Medicine.Dr. Ibrahim brings decades of expertise helping both women and men reclaim their vitality, sexual wellness, and overall energy as they age. This conversation dives into the topics many people whisper about but desperately need clarity on: hormonal changes, intimacy challenges, stress urinary incontinence, weight gain, low libido, and the emotional and physical shifts that come with midlife.We explore:The critical role hormones play in preventing heart disease, Alzheimer’s, osteoporosis, and age-related declineWhy midlife fatigue, weight gain, and low libido are not “just aging”How Dr. Ibrahim’s Restore More approach supports intimacy, pelvic health, and long-term vitality.Breakthrough treatments for erectile dysfunction and sexual wellnessThe truth about menopause—and what women are not being toldHow both men and women can optimize hormones safely and effectivelyPractical first steps to feeling better in your 40s, 50s, and 60sDr. Ibrahim delivers science, compassion, and empowerment in equal measure, offering you tools and insights that can truly change the way you age.If you’re ready to feel stronger, more energized, and more confident in your body, this is an episode you do not want to miss.Connect with Dr. Ibrahim:https://www.biltmorerestorativemedicine.com/https://www.instagram.com/biltmore_restore/https://www.facebook.com/BiltmoreRestorativeMedicinehttps://www.youtube.com/c/BiltmoreRestorativeMedicine#SusanLoPrestiWellness#MidlifeWellness#HormoneHealth#RestorativeMedicine#HealthyAging#AgingWell#LongevityLifestyle#GenXWellness#MenopauseSupport#PerimenopauseHelp#SexualWellness#IntimacyHealth#VitalityAfter40#EnergyOptimization#HormoneOptimization#WomensHealthMatters#MensHealthMatters#MindBodySoulWellness#WholeBodyHealth#DrGeorgeIbrahim#BiltmoreRestorative#RestoreMore#MidlifeHormones#ErectileDysfunctionHelp#StressIncontinence#PelvicHealth#HealthyLibido#MenopauseEducation#AgeWithConfidence#WellnessForWomen#WellnessForMen

Welcome to the Susan LoPresti Wellness: Mind,Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives. Each week, we dive deep into natural wellness, holistichealing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually. Whether your navigating menopause, working through chronic conditions, or simply wanting to agegracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories and sour-nourishing inspiration. So, if you are a woman over 40 or 50 looking to thrive in the next chapter of your life - you'rein the right place.Today, I am truly honored to welcome a guest whose work beautifully bridges science, energy, and the deeper wisdom of the human experience. Joining us is Dr. Lisa Avila, DC, a Natural Doctor, Energy Medicine Practitioner, and Usui ReikiMaster who has dedicated her career to understanding the intricate ways our physical, emotional, and energetic systems work together.Dr. Avila is known for her unique ability to blend anatomy and metaphysics—uniting modalities like Chiropractic, Applied Kinesiology, Neuro Emotional Technique, Homeopathy, Flower Essences, and Reiki to create a truly integrative and transformative healing experience. Her philosophy is rooted in the belief that healing is a creative and collaborative process—one that empowers us to find harmony between body, mind, and spirit.In today’s conversation, we’re diving deep into the science of energetics, the emotional patterns women carry in midlife, how energy blockages show up as physical symptoms, and the ways we can restore balance and inner calm throughintentional, holistic practices.So get comfortable, take a deep breath, and open your heart. This episode is filled with insights that can guide you back to your own innate ability to heal and transform from the inside out.You can find out more about Dr. Lisa Avila [email protected]://www.drlisaavila.com/#EnergyHealing#MindBodySoul#HolisticHealth#NaturalDoctor#ReikiMaster#EnergeticHealing#MetaphysicalHealing#MindBodyMedicine#EmotionalHealing#ChiropracticCare#Kinesiology#NeuroEmotionalTechnique#AppliedKinesiology#FlowerEssences#HomeopathyHealing#WomenWellness#MidlifeHealing#HealingJourney#InnerHealing#SpiritualHealing#SusanLoPrestiWellness#HealToRejuvenate#WellnessForWomen#MatureWomenWellness#MindBodySoulPodcast#HolisticLiving

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives. Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually. Whether your navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories and sour-nourishing inspiration. So, if you are a woman over 40 or 50 looking to thrive in the next chapter of your life - you're in the right place. Brooke Kekos is a Trauma Healing Mentor and Rapid Transformational Therapist (RTT) who has devoted her work to helping women break free from the wounds of abuse, indoctrination, and toxic relationships. After leaving a religious cult in her thirties and healing from a series of narcissistic and abusive relationships, Brooke discovered a renewed, deeply personal connection with the Creator—one rooted in freedom, self-trust, and spiritual authenticity. Drawing from her own powerful transformation, Brooke now empowers female survivors of trauma to reclaim their lives through a holistic blend of RTT, NLP, and mind-body-soul integration. As an ex-Jehovah’s Witness who overcame religious abuse, domestic violence, and emotional manipulation, she brings unmatched empathy and insight to her clients and to the conversation around healing, spirituality, and personal sovereignty. Brooke is the author of The Grief Monster, a widely used therapeutic resource helping children process loss, and her memoir Shattered, Broken, & Beautiful – Losing My Religion and Finding Faith. Her book offers a raw, inspiring look into her escape from religious control and her journey toward identity, healing, and spiritual freedom. She is also the host of The Cult Diaries podcast, where she explores the complexities of religious trauma and the pathways to recovery. Learn more about Brooke and her work at her website: lifecoachinggoddess.com.Grief Monster⁠https://a.co/d/bhXiDH3⁠Facebook:https://www.facebook.com/brooke.kekos/Instagram:https://www.instagram.com/lifecoachinggoddess/TikTok:https://www.tiktok.com/@brookekekos?is_from_webapp=1&sender_device=pcFree gift link: https://www.lifecoachinggoddess.com/i-survived-abuse-now-what-free-guideBooks:Shatteredhttps://a.co/d/7v1UxCIGrief Monster⁠https://a.co/d/bhXiDH3⁠#BrookeKekos #ShatteredBrokenBeautiful#ReligiousTrauma #CultSurvivor #LeavingACult #FaithAfterTrauma #HealingJourney #TraumaHealing #RTTTherapy #NLPHealing #NarcissisticAbuseRecovery #SpiritualHealing #MindBodySoul #WomensHealing #ReclaimYourLife #PodcastForWomen

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives. Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually. Whether your navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories and sour-nourishing inspiration. So, if you are a woman over 40 or 50 looking to thrive in the next chapter of your life - you're in the right place. Brooke Kekos is a Trauma Healing Mentor and Rapid Transformational Therapist (RTT) who has devoted her work to helping women break free from the wounds of abuse,indoctrination, and toxic relationships. After leaving a religious cult in her thirties and healing from a series of narcissistic and abusive relationships, Brooke discovered a renewed, deeply personal connection with the Creator—onerooted in freedom, self-trust, and spiritual authenticity.Drawing from her own powerful transformation, Brooke now empowers female survivors of trauma to reclaim their lives through a holistic blend of RTT, NLP, and mind-body-soul integration. As an ex-Jehovah’s Witness who overcamereligious abuse, domestic violence, and emotional manipulation, she brings unmatched empathy and insight to her clients and to the conversation around healing, spirituality, and personal sovereignty.Brooke is the author of The Grief Monster, a widely usedtherapeutic resource helping children process loss, and her memoir Shattered, Broken, & Beautiful – Losing My Religion and Finding Faith. Her book offers a raw, inspiring look into her escape from religious control and her journey toward identity, healing, and spiritual freedom.She is also the host of The Cult Diaries podcast, where she explores the complexities of religious trauma and thepathways to recovery.Learn more about Brooke and her work at her website: lifecoachinggoddess.com.Grief Monsterhttps://a.co/d/bhXiDH3Facebook:https://www.facebook.com/brooke.kekos/Instagram:https://www.instagram.com/lifecoachinggoddess/TikTok:https://www.tiktok.com/@brookekekos?is_from_webapp=1&sender_device=pcFree gift link: https://www.lifecoachinggoddess.com/i-survived-abuse-now-what-free-guideBooks:Shatteredhttps://a.co/d/7v1UxCIGrief Monsterhttps://a.co/d/bhXiDH3#BrookeKekos#ShatteredBrokenBeautiful#ReligiousTrauma#CultSurvivor#LeavingACult#FaithAfterTrauma#HealingJourney#TraumaHealing#RTTTherapy#NLPHealing#NarcissisticAbuseRecovery#SpiritualHealing#MindBodySoul#WomensHealing#ReclaimYourLife#PodcastForWomen

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives. Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feelyour best — physically, emotionally, and spiritually. Whether your navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories and sour-nourishing inspiration. So, if you are a woman over 40 or 50 looking to thrive in the next chapter of your life - you're in the right place.In this powerful episode of Susan LoPresti Wellness – Mind, Body & Soul, I’m joined by Dr. Lisa Koche, a triple board-certified physician, founder of Spectra Wellness Solutions, and lead physician and speaker for Tony Robbins’ Life Mastery Health Program. Dr. Lisa is known for her unique ability to blend medical science with energetic and spiritual principles—helping people reconnect to their bodies in ways traditional medicine often overlooks.A survivor of both leukemia and heart failure, Dr. Lisa brings a level of depth, compassion, and lived wisdom that few practitioners can offer. Her personal journey fuels her mission: to help people find and address the root causes of illness so they can step into lasting, empowering transformation.In this episode, we explore:How serious illness reshaped Dr. Lisa’s understanding of the body and the healing processWhy so many people feel dismissed by conventional medicine—and what you can do to advocate for yourselfThe mind-body-soul connection and why energetic alignment mattersPractical ways to start tuning into your body’s signalsInsights from her work with Tony Robbins and thousands of patients worldwideThis conversation is warm, honest, eye-opening, and deeply encouraging—especially for anyone on a healing journey who is ready to feel seen, supported, and inspired.Tune in and discover how to reconnect with your body, reclaim your power, and step fully into the vibrant health you were meant to experience.You can find out more information about Dr. Lisa Koche here:www.drlisakoche.comwww.spectrawellness.com  

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature womenwho are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives. Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually. Whether your navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories and sour-nourishing inspiration. So, if you are a woman over 40 or 50 looking to thrive in the next chapter of your life - you're in the right place.In this powerful and eye-opening episode, Susan sits down with Dr. Kristine Burke—triple board-certified Precision Medicine Physician, researcher, educator, and founder of True Health Center for Precision Medicine—to reveal the truth about midlife metabolism and what every woman over 40 needs to know.Dr. Burke uncovers the silent epidemic affecting millions of women: undiagnosed insulin resistance and early Type 2 diabetes. She explains how symptoms often blamed on “just menopause”—fatigue, brain fog, mood swings, weight gain—are actually signs of metabolic dysfunction that can be prevented and reversed.Together, they dive into:• Why midlife is the pivotal moment for metabolic health• The connection between blood sugar, hormones, mood, and brain longevity• How Type 2 diabetes develops—and why it’s not hereditary or inevitable• Dr. Burke’s reversal-based approach to restoring metabolic balance• Simple daily rituals and nutrition strategies that stabilize energy and reduce inflammation• How reversing insulin resistance improves brain clarity, emotional wellbeing, and long-term health• Why midlife is the PERFECT time to reinvent your health and reclaim vitalityDr. Burke also shares how her groundbreaking work with TruNeura is changing the future of cognitive decline prevention through precision medicine and AI-supported coaching.This episode is empowering, hopeful, and packed with practical steps every midlife woman can start today. If you’re ready to understand your body, protect your brain, and feel vibrant again—this conversation is for you.Tune in, take notes, and let this be the beginning of your reinvention.Find out more here:Diabetes Reversal GroupClick here to see some of our DRGsuccess stories and to register for one of our free informational webinars.www.ReverseYourDiabetes.com You can find my book, Type2 Diabetes is Reversible here:https://www.goodreads.com/book/show/75664070-type-2-diabetes-is-reversible The Brain You Save Should BeYour Own: Why Cognitive Decline isOptional  Kristine Burke, MD | TEDxFolsomhttps://youtu.be/TaLMXteeHlA?si=stDVc_gyR6RqSBvV Learn more about our practice andour chronic disease reversal work:True Health Center forPrecision Medicinehttps://www.truehealthcpm.com/#MidlifeHealth #WomensHealth #PrecisionMedicine #FunctionalMedicine #MetabolicHealth #DiabetesReversal #BloodSugarBalance #BrainHealth #CognitiveWellness #HormoneHealth #MidlifeReinvention #HealthyLiving #WellnessJourney #EmpoweredWomen #MindBodySoul #HolisticHealth #HealthyHabits #LongevityLifestyle #ReclaimYourHealth #WellnessPodcast #HealthPodcast #WomenSupportingWomen #HealthEducation #SelfCareForWomen #MidlifeWellness#SusanLoPrestiWellnessMindBodySoulPodcast

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature womenwho are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives. Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.In this week’s episode of Susan LoPresti Wellness: Mind, Body & Soul, we welcome Dr. Sherry McAllister—Doctor of Chiropractic, President of the Foundation for Chiropractic Progress, and author of the Forbes-published book Adjusted Reality: Supercharge Your Whole-Being for Optimal Living and Longevity.Most of us think about warmth, comfort, and style when choosing a winter coat—but rarely consider how that coat affects our spine, posture, or energy. Dr. McAllister reveals the surprising truth: heavy or restrictive coats can shift your body’s center of gravity, add up to 60 pounds of extra spinal load, and quietly contribute to back and neck pain.In this insightful and practical conversation, you’ll learn:✨ The science behind posture, weight distribution, and spinal load✨ Why certain coat styles and fabrics are “silent offenders”✨ How to choose winter wear that supports your spine without sacrificing style✨ Easy posture hacks to prevent pain and protect long-term spinal health✨ How everyday choices impact energy, alignment, and longevityThis episode is packed with simple, empowering tips that help you feel lighter, stronger, and more aligned—especially during the winter months.Tune in, take good care of your spine, and discover how small wardrobe shifts can lead to big wellness gains.Website: Dr. SherryMcAllister | Positively Inspired Website: Media – Foundationfor Chiropractic Progress Linkedln: LinkedIn Facebook SherryMcAllister (@drsherrymcallister) • Instagram photos and videos#SpinalHealth#PostureMatters#ChiropracticCare#HealthySpineHealthyLife#BackHealth#NeckPainRelief#BodyAlignment#WholeBodyWellness

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature womenwho are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habitsto help you feel your best — physically, emotionally, and spiritually.Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully andintentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place.In this transformative episode of Susan LoPresti Wellness: Mind Body & Soul, Susan sits down with Richmond Heath—a specialist in body-based healing who has spent more than a decade helping busy professionals, high achievers, and athletes release deep stress and restore balance. Unlike traditional talk therapy or purely cognitive approaches, Richmond’s work dives beneath the surface to unlock the body’s natural healing reflexes.Rooted in his own lived experience with high-functioning anxiety, Richmond brings a grounded, practical perspective to healing. He shares how body-led methods, including TRE (Tension & Trauma Release Exercises), can reach unconscious patterns and tension held in the body—patterns that often drive chronic stress, burnout, emotional reactivity, and exhaustion.Together, Susan and Richmond explore:✨ How the body stores stress and how releasing it creates emotional and mental clarity✨ Why many people don’t respond to traditional therapy—and how body-based approaches fill the gap✨ The connection between the nervous system and resilience✨ Simple, actionable steps listeners can begin using immediately to regulate their bodies and calm their minds✨ How TRE supports recovery, emotional regulation, and long-term well-beingWhether you're dealing with anxiety, chronic stress, overwhelm, or simply want to feel more grounded and present, this episode offers a refreshing path to healing—one that begins in the body, not the mind.Tune in for a powerful conversation that may just change how you understand stress, healing, and your nervous system.• Learn TRE Online – www.trecourse.com • Find a TRE Provider, Group, Workshop or Training in Australia – www.treaustralia.com• Find a TRE Provider, Group, Workshop or Training Globally – www.treglobal.com• Subscribe to Dr David Berceli’s Youtube channel - https://www.youtube.com/@davidberceli• Connect with Richmond Heath on linked in - https://www.linkedin.com/in/richmond-heath-08719326/• Connect with Richmond Heath on Facebook - https://www.facebook.com/richmond.heath• Connect with Richmond Heath on Instagram - https://www.instagram.com/tre_australia/

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives. Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually. Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration. So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place.Today’s episode is a refreshingly honest conversation about midlife — the kind most women wish someone had years ago.Midlife is often portrayed as a time when life finally settles into calm and comfort. But for many women, the reality is something entirely different — a powerful, messy, and deeply transformative chapter that asks us to rethink everything we thought we knew about ourselves.In this candid and empowering episode of Susan LoPresti Wellness: Mind Body & Soul, Susan welcomes author Angela Burk, whose bold book REAL GIRLS GUIDE TO MIDLIFE breaks through the polished myths about aging “gracefully” and tells the truth about what women actually experience during this stage of life.Angela shares her personal story of reinvention after divorcing at 45 while raising three young sons. Instead of following the script she had been living for decades, she chose to rebuild her life on her own terms — navigating career shifts, blended family life, long-distance love, and the emotional and physical rollercoaster of midlife.With humor, honesty, and compassion, Angela opens up about the topics many women feel are too uncomfortable to discuss: the realities of menopause, the evolution of friendships, dating and relationships later in life, changing bodies, and those late-night moments when we question our purpose and the direction of our lives.But at its heart, this conversation is not about loss — it’s about liberation. Angela reminds us that midlife can be the moment when women finally reclaim their voices, their confidence, and their power.In this episode, you’ll discover:• Why midlife often becomes a powerful wake-up call for women• The emotional and physical realities of menopause that many women face• How life transitions like divorce can become opportunities for reinvention• Why friendships and relationships often shift during midlife• How women can stop shrinking themselves and start living boldlyIf you’ve ever felt like you were supposed to have everything figured out by now — or if you’re ready to embrace this next chapter of life with honesty and courage — this conversation will deeply resonate with you.Midlife isn’t the end of the story.For many women, it’s the beginning of finally living as their most authentic self. 🌿✨https://www.realgirlsguide.com/

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy,and live long, vibrant, and purposeful lives.Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backedinsights, powerful stories, and soul-nourishing inspiration.So, if you're a woman over 40 or 50 looking to thrive inthis next chapter of life — you're in the right place.In this empowering episode, Susan welcomes Dr. Theresa Lyons, a Yale-trained scientist and founder of Navigating AWEtism, who has helped thousands of parents cut through misinformation and find clarity on their autism journey.Dr. Lyons shares how the latest research—revealing that 37% of children with autism actually lose their diagnosis—offers real hope and possibility for families. With her science-based yet deeply compassionate approach, she explains what this means, what parents should focus on first, and how to move from overwhelm to confident decision-making.Together, we explore:✨ The biggest myths and misunderstandings in autism support✨ How midlife women often carry the emotional + mental load of navigating complex health choices✨ The root-cause and holistic strategies that can make meaningful changes✨ Practical steps parents can start implementing right away✨ Why clarity—not fear—is the most powerful tool for helping children thriveWhether you’re a parent, a practitioner, or someone who wants to better understand autism through a grounded, hopeful lens, this episode offers wisdom, direction, and empowerment.Tune in and discover how science, compassion, and clear guidance can help families shape brighter futures.You can find Dr. Lyons here: https://www.youtube.com/@NavigatingAWEtismhttps://www.instagram.com/navigating_awetism/https://www.facebook.com/NavigatingAWEtismhttps://www.linkedin.com/in/theresamlyonsphd/https://www.tiktok.com/@navigatingawetism https://navigatingawetism.com/https://awetism.net/#AutismSupport#NavigatingAWEtism#TheresaLyons#AutismAwareness#AutismHope#AutismScience#YaleScientist#RootCauseHealing#HolisticHealth#MidlifeMoms#MindBodySoul#SusanLoPrestiPodcast#ParentingSupport#Neurodiversity#HealingJourney#HealthyFamilies#AutismParents#AutismResearch#AutismCommunity#PodcastEpisode#WomenSupportingWomen#CompassionateParenting#ScienceBasedHealing

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backedinsights, powerful stories, and soul-nourishing inspiration.So, if you're a woman over 40 or 50 looking to thrive inthis next chapter of life — you're in the right place.In this empowering episode of Susan LoPresti Wellness: Mind Body & Soul, I’m joined by women’s health expert and Conceivable founder Kirsten Karchmer, who has spent more than 25 years helping women transform their experience ofmenopause and midlife. Kirsten brings a refreshing, no-BS approach to understanding what’s really happening in your body during your 50s, 60s, and beyond—and how simple, science-backed habits can completely change how you feel.Together, we dive into:✨ How mind-body medicine can radicallyshift your menopause journey✨ Why stress, sleep, and blood sugar are the three biggesthormone influencers after 50✨ Practical, doable daily habits that actually help with brainfog, weight gain, and hot flashes✨ The biggest myths about menopause—and what women should focus oninstead✨ The power of community, connection, and advocating foryourself in midlife✨ Real stories of women who are absolutely thriving after 50Kirsten’s guidance is clear, relatable, and incredibly actionable. Whether you’re navigating perimenopause, menopause, or supporting someone you love, thisepisode will leave you feeling informed, supported, and inspired.If you’re ready to take back control of your health and step into your most vibrant chapter yet, this is an episode you do not want to miss.You can find Kirsten here:https://www.tiktok.com/@yourfertilityexpert https://www.linkedin.com/in/kirsten-karchmer-0139808/130k https://www.tiktok.com/@theperiodexpert360k https://www.facebook.com/conceivablefertility https://www.instagram.com/conceivable.official/ https://www.youtube.com/@Conceivable.Official#MenopauseSupport#MidlifeWellness#WomenOver50#MenopauseJourney#MindBodyMedicine#HolisticHormoneHealth#MenopauseRelief#HealthyAging#WomenInMidlife#MenopauseAwareness#PerimenopauseSupport#ThriveAfter50#MenopauseHealth#NaturalMenopause#HormoneHealthForWomen#MidlifeMakeover#WomenSupportingWomen#ReclaimYourHealth#MenopauseTools#VibrantAfter50

Welcome to the Susan LoPresti Wellness: Mind, Body & Soulpodcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place.In this inspiring episode of Susan LoPresti Wellness: Mind, Body & Soul, Susan sits down with Cathy Williams, a body-based healing and creative arts therapy expert, and founder of Intuitive Self. Cathy’s work blends somatic therapy and expressive arts to help people reconnect with their intuition and rediscover the wisdom of their bodies.With over 17 years of experience in community development and social justice, Cathy brings a compassionate, grounded, and deeply human approach to healing. An award-winning author and speaker, she shares insights from her own personal healing journey and offers powerful ways to cultivate self-trust, emotional release, and creative expression.Tune in to learn how you can:💫 Reconnect with your body’s innate intelligence🎨 Use creativity as a pathway to healing🕊️ Integrate mind, body, and heart for greater wholeness and peaceThis episode is a beautiful invitation to slow down, listen within, and honor your intuitive self.You can learn more about Cathy Williams here:https://www.intuitiveself.com.au/https://www.instagram.com/intuitiveself__ #HealingThroughArt #SomaticTherapy #MindBodyConnection #IntuitiveSelf #CreativeHealing #WellnessForWomen #HolisticHealth #ReclaimYourPower

Welcome to the Susan LoPresti Wellness: Mind, Body & Soulpodcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place.In this powerful and unfiltered conversation, Susan LoPresti welcomes Brit Nicole—Clarity Coach, Speaker, and founder of The Unstoppable SheEO—a movement helping powerhouse women rise out of burnout, breakdown, and those “How did I get HERE?” trenches.Brit knows firsthand what it’s like to lose everything and rebuild again and again. From bankruptcy and betrayal to solo parenting and starting over—each time she rose, she mapped a new way out. Today, she shares her hard-won wisdom, nervous system tools, and truth that wakes women up to what’s possible when they stop pretending to be okay and start reclaiming their power.In this episode, we dive into:The hidden burnout epidemic among successful womenHow to rebuild your life or business without burning everything downNervous system regulation as the key to clarity, calm, and resilienceWhy so many women are “great on paper but anxious in the parking lot”The truth about redefining success, balance, and what it means to rise againIf you’re a woman who’s ever hit rock bottom or found yourself questioning the life you built, this episode will remind you that breakdowns can become the foundation for your greatest breakthroughs.You can find Brit here: Free week- https://britnicole.com/freeweekInstagram- www.instagram.com/its.brit.nicolewebsite- www.britnicole.com#SusanLoPrestiWellness #MindBodySoulPodcast #TheUnstoppableSheEO #WomenEmpowerment #OvercomingBurnout #HealingJourney #ResilientWomen #MidlifeHealing #ClarityCoach #ReclaimYourPower #EmotionalResilience #WomenInLeadership #SelfHealing #NervousSystemHealing #RiseAgain🔗 Tune in to discover how to stop surviving and start rising—Unstoppable.

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place.In this episode of Susan LoPresti Wellness: Mind, Body & Soul, I sit down with Dr. Diana Driscoll, OD, FAAO — a clinical researcher, optometrist, and leading expert on the autonomic nervous system. After enduring years of unexplained illness and misdiagnoses, Dr. Driscoll transformed her own health struggles into groundbreaking research that now helps thousands reclaim their well-being.She shares her journey of discovering the root causes behind complex chronic conditions like POTS (Postural Orthostatic Tachycardia Syndrome), Ehlers-Danlos Syndrome, and long COVID, and explains how nervous system imbalance and inflammation often lie at the heart of these disorders.Dr. Driscoll also opens up about her pioneering work at POTS Care, the clinic she founded to restore balance to the nervous system, and her development of Parasym Plus, a patented supplement designed to support vagus nerve function and reduce inflammation.If you’ve ever struggled with unexplained fatigue, dizziness, brain fog, or chronic illness — this episode will help you understand your body on a deeper level and give you hope that true healing is possible.Tune in to learn how supporting your autonomic nervous system can help you restore balance, vitality, and peace from the inside out.👉 Listen now and discover how to reconnect with your body’s natural ability to heal.#DrDianaDriscoll #POTSCare #AutonomicNervousSystem #VagusNerveHealth #NervousSystemHealing #ChronicIllnessAwareness #EhlersDanlosSyndrome #LongCovidRecovery #ParasymPlus #TheDriscollTheory #MindBodyHealing #HolisticHealth #FunctionalMedicine #WomenHealing #HealingJourney #SusanLoPrestiWellness #PodcastForWomen #NaturalHealing #RestoringBalance #NervousSystemSupport

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — thego-to space for midlife and mature womenwho are ready to reclaim their health, boost their energy, and live long,vibrant, and purposeful lives.Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place.In this episode of Susan LoPresti Wellness: Mind, Body & Soul, Susan sits down with Kaitlyn Schneider, the visionary founder and Head of Innovation at Aeston West, a prestige skincare brand that blends science, sustainability, and storytelling to redefine modern beauty.With a background in biological engineering and early experience at Tata Harper, Kaitlyn brings a rare combination of technical fluency and creative instinct to skincare innovation. She shares how Aeston West’s formulations are designed to perform at a cellular level—bridging the gap between rigorous science and luxurious experience.Together, Susan and Kaitlyn explore:How skincare science is evolving to work with the body, not just on itThe intersection of sustainability, chemistry, and purpose-driven beautyWhat it means to create luxury skincare with integrity and intentionHow women can lead innovation in traditionally male-dominated scientific fieldsIf you’ve ever wondered what’s really behind next-generation skincare—and how science can elevate beauty while honoring the planet—this episode offers both insight and inspiration.https://aestonwest.com/https://www.facebook.com/people/Aeston-West/61578216321607https://www.instagram.com/aestonwest?igsh=aGtnOWJkb3drcTdk#AestonWest #LuxurySkincare #ScienceMeetsBeauty #WomenInScience #CleanBeauty #SustainableSkincare #HolisticWellness #AgingGracefully #SusanLoPrestiPodcast #MindBodySoul #InnovativeBeauty #SkincareScience

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives. Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habitsto help you feel your best — physically, emotionally, and spiritually. Whether you're navigating menopause, workingthrough chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration. So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place. My guest today is Hunter Ziesing. From a young age Hunter feared aging. Both of his grandfathers had heart attacks before 50. He was determined not to let my genetic risk define him. But back then, he didn’t have the tools we have today — tools that let us understand risk, build a prevention strategy, and take control. So he started building his own program, armed with knowledge from voices like Peter Attia, Andrew Huberman, Gabrielle Lyon, David Sinclair, and Rhonda Patrick. But he quickly ran into a problem: they all said different things. Even when they agreed, his primary care doctor wouldn’tsupport it. He looked for a new provider — but found most people trying to sell him something: peptides, supplements, hormoneoptimization, hyperbaric chambers. Maybe those things help. But it’s hard to trust advice from someone whose solution is always a product they sell. He started wondering: "Am I the only onestuck here?" So he talked to hundreds of people in the longevity space — high performers, athletes, busy professionals. And they all said the same thing:- Overwhelmed by conflicting information- Unsure who to trust- Gaslit by the traditional medical system That’s when he teamed up with Dr. Jahan Fahimi and launched **Longevity Health.**Hunter Ziesing, is the co-founder of Longevity Health, a physician-led wellness platform pioneering how consumers access and understand their health data. His background spans two decades in health and wellness, including years spent raising millions for cancer research and directing The Charity of Choice Foundation, which drew support from Secretary of State John Kerry.Our conversation today will center around how emerging technology, especially AI, will reshape our relationships with health providers. Hunter is convinced that AI will replace your primary doctor in five years.  I think you will find it fascinating to listen to Hunter discuss how advanced testing, personalized care, and wearable data are converging to offer a holistic view of health in a way only recently possible. His upcoming Longevity AI project will deliver affordable wellness for just $10/month, truly putting preventive health in everyone’s hands.www.longevityhealth.me #AIInHealthcare #FutureOfWellness #PreventiveHealth #LongevityHealth#HealthTechnology #DataDrivenWellness #PersonalizedHealth#HealthInnovation #AIForGood #DigitalHealth #SusanLoPrestiWellness#WellnessMindBodySoulPodcast #PodcastInterview #HealthTalks#WellnessCommunity #InspiringConversations

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place.In this episode of Susan LoPresti Wellness: Mind, Body & Soul, I’m joined by the incredible PJ Glassey—a true pioneer in the world of fitness, brain science, and longevity. Since 1988, PJ has been transforming the way people think about exercise and health. By 1995, he had developed his own groundbreaking training methodology that integrates strength science, nutrition, and neuroplasticity—a powerful combination that helps people reprogram their brains for lasting change.A dedicated biohacker long before it was a trend, PJ began exploring brain science in 1997 and has spent decades uncovering how the mind drives physical transformation. Now at 59, he continues to defy age, maintaining peak fitness while empowering others to unlock their own lifelong vitality.In our conversation, PJ shares his unique approach to anti-aging, sustainable fat loss, and effortless motivation, along with insights from his 2008 book and his innovative Brain Type Test—developed in 2015 to help people make fitness intuitive instead of forced.This episode is a must-listen for anyone ready to understand how reprogramming the brain—not willpower—creates real and lasting health transformation.Learn more about XGym here: https://xgym.com/#BrainBasedFitness #LifelongVitality #ReprogramYourBrain #EffortlessHealth #NeuroplasticityInAction #BiohackingWellness#MindBodyConnection #HealthyAging #StrengthAndScience#WellnessMindBodySoul #FitnessForLife #HolisticHealth#RejuvenateYourBody #SusanLoPrestiPodcast

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right placeJames Oliver, founder and CEO of Atlas Bar. James took Atlas from zero to over a million in sales without a cent of outside funding, building everything from scratch and selling millions of bars nationwide to people seeking genuinely clean nutrition.What makes his story remarkable? When James couldn’t find a protein bar that met his standards, he made one with his mom and paid for his first production run by completing over 3,000 Uber rides. Every Atlas Bar packs 20 grams of protein with just 1 gram of sugar and absolutely no artificial ingredients—a standard James stands behind so seriously that he once ran 100 miles in six days fueled solely by his own bars to prove it.James offers more than the usual founder narrative. He’s a thoughtful communicator with real insight into what makes our food environment so challenging, how to build lasting customer trust, and why metabolic health matters beyond marketing buzzwords. He also knows what it takes to grow a purpose-driven company in an industry full of shortcuts. I think his genuine, relatable perspective on wellness and resilience could make a lasting impression.#AtlasBar #JamesOliver #CleanNutrition #HealthyLiving #EntrepreneurJourney #NaturalFuel #MindBodySoul #WellnessPodcast #HealthySnacking #RealFoodRevolution #StartupSuccess #FromGritToGrowth #NutritionMadeSimple #WellnessForWomen #InspiringEntrepreneurs #PurposeDrivenBusiness #HealthCoachLife #HolisticWellness #SuccessStory #InnovationInWellness

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place.In this inspiring episode of Susan LoPresti Wellness Mind Body & Soul, I sit down with Terry Tateossian, who at 42 embarked on a transformative journey that changed her life on every level. After shedding over 80 pounds in her mid-forties, Terry not only overcame emotional eating but also uncovered an incredible source of physical and emotional strength she didn’t know she had.Her story is especially empowering for women in peri-menopause and post-menopause, reminding us that renewal, growth, and true vitality are possible at any stage of life. As a busy entrepreneur and mother of two, Terry knows firsthand the challenges of juggling business, family, and personal health. She shares practical strategies to help women reclaim their energy, prioritize self-care, and embrace wellness amidst the chaos of daily life.What makes Terry’s journey so powerful is that it’s not just about weight loss—it’s about adopting a holistic approach to health that nurtures the mind, body, and soul. From resilience and mindset shifts to creating sustainable habits, Terry’s message is a reminder that wellness is a lifelong journey, not a final destination.If you’ve ever felt like the demands of life or the changes of midlife are holding you back from feeling your best, this conversation will give you the hope and tools to rise stronger than ever.Terry can be found here:[email protected]://www.instagram.com/how.good.can.it.get/https://www.instagram.com/thor.retreats/https://www.instagram.com/thor.wellness/https://www.thehouseofrose.com/womens-wellness-retreats/https://open.spotify.com/show/71tThfQXMy4JPDvc3efXQF?si=7eaa67d0cb88490dhttps://podcasts.apple.com/us/podcast/how-good-can-it-get/id1735452538#MidlifeTransformation#WeightLossAfter40#PerimenopauseSupport#PostMenopauseWellness#EmotionalEatingRecovery#HolisticHealthForWomen#MidlifeWellnessJourney#HealthyLifestyleOver40#SelfCareForWomen#StrongAtAnyAge#WomenOver40Health#MindBodySoulHealing#BusyMomWellness#ReclaimYourVitality#WellnessPodcast

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place.In this episode of Susan LoPresti Wellness Mind Body & Soul, Susan welcomes a special guest who has transformed personal burnout and a rare autoimmune diagnosis into a life-changing framework called The Art of Bending Time.Through her journey of functional and integrative medicine, positive psychology, leadership training, and deep personal development, she discovered that true joy and fulfillment don’t come from chasing work/life balance—but from aligning all aspects of life into a system that works with you, not against you.Listeners will learn:✅ Why traditional time management and work/life balance are myths✅ How to reclaim at least 10 hours of productive time each week without quitting your job✅ Practical tools for reducing stress, improving health, and creating more energy✅ How to flip the switch from burnout to thriving, happy, and fulfilledIf you’ve ever felt “dead inside,” overwhelmed, or stuck on autopilot, this episode will give you the hope and strategies you need to bend time in your favor and design a life you love.Here’s the link to Michelle's community where the Clarity tool is available for download:https://www.michelleniemeyer.com/offers/dmNrobgd/checkoutYou can get to the same place by texting CLARITY to 33777.#SusanLoPrestiWellness #PodcastEpisode #BendingTime #HolisticHealing #MindBodySoul #OvercomeBurnout #LifeDesign #StressRelief #HealingJourney

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and livelong, vibrant, and purposeful lives.Each week, we dive deep into natural wellness,holistic healing, anti-agingstrategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.Whether you're navigating menopause, workingthrough chronic conditions, or simply wanting to age gracefully andintentionally, this show is your sanctuary for science-backed insights,powerful stories, and soul-nourishing inspiration.So, if you're a woman over 40 or 50 lookingto thrive in this next chapter of life — you're in the right place."In this episode of Susan LoPresti Wellness: Mind Body & Soul, I sit down with Troy Laing, a pioneer in biohacking and human optimization with over 20 years of experience. After overcoming addiction and trauma, Troy turned his pain into purpose—dedicating his life to helping others reclaim their health, reverse chronic conditions, and unlock peak performance.As the founder of Culture OC, a recovery and performance center in Newport Beach, Troy blends micronutrient protocols, lifestyle strategies, and innovative non-invasive technologies to empower clients at every stage of life—from cancer recovery to elite athletic training.We explore:✨ How trauma shaped Troy’s path and ignited his passion for healing✨ The most effective and accessible biohacking practices for everyday life✨ Why micronutrients are a game-changer for recovery and long-term vitality✨ The role of community in building mental resilience and men’s mental health advocacy✨ Simple, actionable strategies you can start today to optimize your body, mind, and soulWhether you’re seeking to heal, perform at your best, or simply feel more energized in daily life, this conversation is filled with tools, wisdom, and inspiration to guide your journey.You can find Troy here: https://www.cultureoc.com/https://www.facebook.com/cultureocusa/https://www.instagram.com/cultureoc_https://x.com/cultureoc_https://www.linkedin.com/in/troy-laing-591a71285/https://www.youtube.com/@CultureOChttps://www.tiktok.com/@culture_oc#SusanLoPrestiWellness #MindBodySoulPodcast #BiohackingForHealth #HumanOptimization #HolisticHealing #MicronutrientSupport #TraumaToTransformation #PeakPerformance #CancerRecoverySupport #MenMentalHealth #CultureOC #WellnessJourney #HealthyAging #RecoveryAndPerformance #HealingCommunity

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives. Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually. Whether your navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories and sour-nourishing inspiration. So, if you are a woman over 40 or 50 looking to thrive in the next chapter of your life - you're in the right place.Today’s guest is Amy Marohn, an Executive Performance Hypnosis expert, author, and intuitive guide who is helping redefine leadership, wellness, and success in today’s high-pressure world.Amy is the creator of the Executive Performance Hypnosis program, a powerful approach that seamlessly blends neuroscience with spirituality to help executives, managers, and conscious teams move through burnout, chronic stress, and overwhelm—while cultivating clarity, focus, collaboration, and authentic leadership. Her work sits at the intersection of science and spirit, making it especially impactful for lightworkers, women in business, and professionals seeking meaningful success without sacrificing their health or values.Hypnosis is increasingly being recognized as a breakthrough wellness tool, with recent features in The Financial Times and The Daily Telegraph highlighting its effectiveness. Amy’s real-world results reflect this growing awareness, particularly among middle-aged and older professionals who are ready for sustainable performance and deeper fulfillment.Amy’s work is deeply personal. After surviving a near-death experience and navigating two rare health conditions—one of which nearly took her life—she turned to metaphysical healing tools, meditation, and self-hypnosis to manage chronic pain and fatigue. That profound healing journey became the foundation of her life’s work.She is also the author of Whispers Beyond the Veil, where she explores the connection between intuition, Spirit communication, and leadership. Today, Amy helps leaders tap into intuition and even mediumship to enhance decision-making, team culture, and conscious leadership.With a global audience of over 18,000 business owners, spiritual entrepreneurs, and health professionals, Amy brings a unique and grounded perspective on what it truly means to lead, heal, and thrive.Website:https://sensoriumhypnosis.com/Spiritual Blogs:https://sensoriumhypnosis.com/blog/Candle Meditation for Self-Healing:https://youtu.be/WyPLAWsN5iMSocial media links: https://www.youtube.com/@amy.marohn.spiritualhypnosishttps://www.instagram.com/amymarohn.spiritualhypnosis/https://www.facebook.com/AmyMarohnSpiritualHypnosis/Book link:Whispers Beyond the Veil: Channeled Teachings Inspired By the Spirit World. Here’s the link: https://www.amazon.com/dp/B0FPJFHXDD

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives. Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually. Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration. So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place. Perimenopause can feel like a storm no one prepared us for—insomnia, mood swings, anxiety, and hormonal chaos that’s often brushed off as “normal.” But for Tiffany Tomkins, a seasoned CEO and entrepreneur with over 20 years in the natural products industry, nothing about it felt normal. In this inspiring episode, Tiffany shares her deeply personal journey through perimenopause, the frustration of being dismissed by the medical system, and the turning point that led her to co-found Opal & Joy, a wellness brand dedicated to helping women reclaim their energy and vitality naturally. We’ll dive into:💡 The most overlooked perimenopausal symptoms women need to recognize🌿 How nutrition, adaptogens, stress management, and sleep all connect💪 Why women deserve real, root-cause solutions—not band-aids✨ The mission behind Opal & Joy and the future of women-centered wellness Tiffany’s story is one of resilience, compassion, and empowerment—reminding us all that perimenopause isn’t just something to “get through,” but a stage of life where women can truly thrive. You can find Opal & Joy here:https://www.opalandjoy.com/Use Coupon Code Susan20 for 20% off your first order. https://www.facebook.com/opalandjoyhttps://www.instagram.com/opal_and_joy/https://www.youtube.com/@opalandjoyhttps://www.pinterest.com/OpalandJoy/#PerimenopauseSupport #HormoneHealth #MidlifeWellness #OpalAndJoy#MenopauseWellness #RootCauseHealing #WomenSupportingWomen #midlifewomen

In this transformative episode, Susan sits down with Kristina Scaglione, LCSW — founder of Root & Rise Clinical Specialists and Limitless Integrative Wellness, home of the groundbreaking Mind Spa™. Known for her bold blend of firm accountability and radical compassion, Kristina is redefining what modern mental health care looks like through her signature Mental Wealth-Care™ philosophy.With more than 14 years of experience integrating evidence-based psychotherapy with holistic, somatic, and creative practices, Kristina guides clients toward lasting emotional freedom, clarity, and resilience. She shares how Mental Wealth-Care™ challenges the traditional idea of “self-care” by treating the mind as a valuable asset—one that requires intentional investment, protection, and nurturing.Together, Susan and Kristina explore:✨ Why healing must be multidimensional✨ How movement, mindfulness, and modern therapy intersect at the Mind Spa™✨ The power of EMDR, DBT, EFT, and holistic counseling✨ How to cultivate emotional independence, authenticity, and meaningful connection✨ Actionable ways to build your own “mental wealth” starting todayKristina’s innovative approach inspires all of us to move beyond temporary fixes and truly invest in emotional well-being that lasts.If you’re ready to experience a new paradigm of healing—one rooted in empowerment, clarity, and whole-person wellness—this episode is a must-listen.Here are Kristina's socials: https://www.instagram.com/limitless_integrative_wellness/ https://www.instagram.com/rootandrisecs/ https://www.instagram.com/kscaglionetherapy/ Kristina's website: limitlessintegrativewellness.comThe Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives. Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually. Whether your navigating menopause, working through chronic conditions, or simplywanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories and sour-nourishing inspiration. So, if you are a woman over 40 or 50 looking to thrive in the next chapter of your life - you're in the right place.

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and livelong, vibrant, and purposeful lives.Each week, we dive deep into natural wellness,holistic healing, anti-agingstrategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.Whether you're navigating menopause, workingthrough chronic conditions, or simply wanting to age gracefully andintentionally, this show is your sanctuary for science-backed insights,powerful stories, and soul-nourishing inspiration.So, if you're a woman over 40 or 50 lookingto thrive in this next chapter of life — you're in the right place."In this week’s episode of Susan LoPresti Wellness Mind Body & Soul, I sit down with Megan Edge, Master Healer, counselor, and generational forager, who has spent over three decades studying and practicing deep healing in the metaphysical and natural worlds. Since 2007, Megan has been guiding people through emotional, energetic, and physical trauma, empowering them to reclaim their lives through a unique blend of science, spirituality, and nature-based healing.Megan shares her wisdom from years of working with Tarot, Dream Work, Astral Projection, Chakra balancing, EFT, Angel Therapy, Past Lives, and more. She also opens up about her lifelong connection to Mother Nature, ethically foraging since childhood, and how she now shares her herbal remedies, teas, salves, and tinctures through her shop Beyond the Garden Gate.We also dive into her creation of The Heart’s Journey: Healing Hearts Oracle Cards, a powerful tool for emotional healing and spiritual growth. Megan’s story is one of empowerment, transformation, and the reminder that we all hold the keys to our own healing.If you’re curious about holistic healing, energy work, herbal medicine, women’s empowerment, and spiritual transformation, this episode is for you.https://meganedgehealing.thrivecart.com/healing-hearts-oracle-cards/Coupon Code: HEARTSJOURNEYVisit her website: https://meganedge.ca/

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration.So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right placeIn this week’s episode of Susan LoPresti Wellness Mind Body & Soul, I sit down with Megan Edge, Master Healer, counselor, and generational forager, who has spent over three decades studying and practicing deep healing in the metaphysical and natural worlds. Since 2007, Megan has been guiding people through emotional, energetic, and physical trauma, empowering them to reclaim their lives through a unique blend of science, spirituality, and nature-based healing.Megan shares her wisdom from years of working with Tarot, Dream Work, Astral Projection, Chakra balancing, EFT, Angel Therapy, Past Lives, and more. She also opens up about her lifelong connection to Mother Nature, ethically foraging since childhood, and how she now shares her herbal remedies, teas, salves, and tinctures through her shop Beyond the Garden Gate.We also dive into her creation of The Heart’s Journey: Healing Hearts Oracle Cards, a powerful tool for emotional healing and spiritual growth. Megan’s story is one of empowerment, transformation, and the reminder that we all hold the keys to our own healing.If you’re curious about holistic healing, energy work, herbal medicine, women’s empowerment, and spiritual transformation, this episode is for you.#holistic healing #Master Healer #Megan Edge #emotional trauma healing #energy healing #herbal medicine #foraging #spiritual empowerment #EFT tapping #Chakra balancing #Tarot healing #Angel Therapy #Oracle Cards #The Heart’s Journey #natural remedies #women’s wellness #mind body and soul healing.

Welcome to the Susan LoPresti Wellness: Mind, Body & Soul podcast — the go-to space for midlife and mature women who are ready to reclaim their health, boost their energy, and live long, vibrant, and purposeful lives.Each week, we dive deep into natural wellness, holistic healing, anti-aging strategies, and healthy lifestyle habits to help you feel your best — physically, emotionally, and spiritually.Whether you're navigating menopause, working through chronic conditions, or simply wanting to age gracefully and intentionally, this show is your sanctuary for science-backed insights, powerful stories, and soul-nourishing inspiration. So, if you're a woman over 40 or 50 looking to thrive in this next chapter of life — you're in the right place.In this week’s episode of Susan LoPresti Wellness Mind Body & Soul, I sit down with Megan Edge, Master Healer, counselor, and generational forager, who has spent over three decades studying and practicing deep healing in the metaphysical and natural worlds. Since 2007, Megan has been guiding people through emotional, energetic, and physical trauma, empowering them to reclaim their lives through a unique blend of science, spirituality, and nature-based healing.Megan shares her wisdom from years of working with Tarot, Dream Work, Astral Projection, Chakra balancing, EFT, Angel Therapy, Past Lives, and more. She also opens up about her lifelong connection to Mother Nature, ethically foraging since childhood, and how she now shares her herbal remedies, teas, salves, and tinctures through her shop Beyond the Garden Gate.We also dive into her creation of The Heart’s Journey: Healing Hearts Oracle Cards, a powerful tool for emotional healing and spiritual growth. Megan’s story is one of empowerment, transformation, and the reminder that we all hold the keys to our own healing.If you’re curious about holistic healing, energy work, herbal medicine, women’s empowerment, and spiritual transformation, this episode is for you.You can find Megan here:https://meganedge.ca/healing-services/https://www.facebook.com/meganedgehealing/https://www.instagram.com/megan_edge11/https://www.linkedin.com/in/meganedge/Coupon Code: HEARTSJOURNEYhttps://meganedgehealing.thrivecart.com/healing-hearts-oracle-cards/#holistic healing #Master Healer #Megan Edge #emotional trauma healing #energy healing #herbal medicine #foraging #spiritual empowerment #EFT tapping #Chakra balancing #Tarot healing #Angel Therapy #Oracle Cards #The Heart’s Journey #natural remedies #women’s wellness #mind body and soul healing.