Embrace body diversity

Embrace is a wonderful documentary (film) that celebrates body shape, size, and ethnic diversity. The brainchild of Taryn Brumfitt, a wife and mother of 3 who almost went under the knife in her quest to overcome body loathing, the message she brings goes beyond acceptance to embracing the skin you’re in whatever your shape, size, ethnicity or ability. I love the film and the message Taryn brings. I concur wholeheartedly. When we get beyond body loathing and negative comparisons we free up so much wonderful human energy to get on with the good stuff of connecting with self and others in truly meaningful ways that make us glad to be alive. I highly recommend you see this film if you get the chance. #Ihaveembraced.  Feedback and questions welcome. [email protected] @mp_sparkes