Embrace it all - Satsang with Helen Hamilton

What this episode covers

Can we learn to embrace rather than reject those uncomfortable and unpleasant feelings? Can we learn to love the ego and see it for what it is rather than push against it when it comes up to be seen? Helen teaches and reminds us that pushing it away has never worked. She points us to how the Self welcomes it all and would never push anything away. We are the Self, and when we meet everything that appears as the Self, we no longer suffer.

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Frequently Asked Questions

How long is this episode of Satsang with Helen Hamilton?

This episode is 22 minutes long.

When was this Satsang with Helen Hamilton episode published?

This episode was published on March 1, 2026.

What is this episode about?

Can we learn to embrace rather than reject those uncomfortable and unpleasant feelings? Can we learn to love the ego and see it for what it is rather than push against it when it comes up to be seen? Helen teaches and reminds us that pushing it away...

Can I download this Satsang with Helen Hamilton episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.