Embrace Self-Love and Wellness with Kim Mosiman

What this episode covers

In this episode of the Real Life Momz podcast, host Lisa Foster welcomes Kim Mosiman, a personal trainer, nutritionist, life coach, and author of 'Reflections of Joy.' Kim shares her journey from a fitness professional to navigating midlife changes and discovering self-love. They discuss the importance of mindset, small steps towards health, and embracing one's unique beauty at any age. Kim also provides practical strategies for integrating healthier habits and finding joy in everyday life. Tune in for inspiring insights on wellness, mindset, and self-acceptance. About Kim Mosiman: Website: https://www.kimmosimanwellness.com Instagram: https://www.instagram.com/kim_mosiman/ Facebook: https://www.facebook.com/kim.mosiman/ Grab your copy of Reflections Of Joy by Kim Mosiman ⁠⁠⁠(As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.) About the Host: Real Life Momz website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.reallifemomz.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠YouTube Channel: ⁠⁠⁠⁠https://www.youtube.com/@reallifemomzpodcast4048⁠ ⁠Books by our guest: ⁠ Our guests are not only incredible moms but also amazing authors. Check out ⁠books by our Real Life Momz guest⁠ and grab your next great read!

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Frequently Asked Questions

How long is this episode of Real Life Momz?

This episode is 28 minutes long.

When was this Real Life Momz episode published?

This episode was published on August 13, 2024.

What is this episode about?

In this episode of the Real Life Momz podcast, host Lisa Foster welcomes Kim Mosiman, a personal trainer, nutritionist, life coach, and author of 'Reflections of Joy.' Kim shares her journey from a fitness professional to navigating midlife changes...

Can I download this Real Life Momz episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.