Embrace the Blend
from You & All Your Parts Hosted by Laura Lively
Listen in as Laura discusses the magic of blending with your Parts and embracing their energy. Some folks mistakenly think that the whole point of Internal Family Systems (IFS) is to detach from your Parts and live solely in Self-Energy. But that isn’t true. Our Parts, in their unburdened form, have gifts to share with us. Blend with those gifts and enjoy more of your life.
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How long is this episode of You & All Your Parts?
This episode is 5 minutes long.
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This episode was published on August 16, 2023.
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