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EPISODE · Oct 20, 2021 · 17 MIN

Embracing Change

from The Ascended Self Podcast · host Sarah Benson

On today's episode we talk about why resisting change is actually creating more pain! Find ways to move through the discomfort of change and learn to embrace it. Brooke and Sarah talk about times in their lives when they resisted change, only to realize that happiness lies on the other side of discomfort.

Episode metadata supplied by the publisher feed · Published Oct 20, 2021

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Embracing Change

0:00 17:31

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This episode was published on October 20, 2021.

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