Embracing Change: Mario McNaughton's Journey of Adaptability and Growth episode artwork

EPISODE · Jul 31, 2025 · 22 MIN

Embracing Change: Mario McNaughton's Journey of Adaptability and Growth

from Soul Sessions · host Damon

In this episode, Mario McNaughton, Assistant Vice President at Citi, shares his unique journey of moving from Jamaica to Costa Rica and the personal and professional growth that came with it. Mario discusses how stepping out of his comfort zone led to valuable life lessons in adaptability, change management, and continuous improvement. He also delves into the importance of resilience, the impact of AI and automation on work, and the necessity of staying up-to-date in a rapidly evolving world. Tune in for an insightful conversation on how to navigate change and maximize your potential.00:00 Introduction and Guest Overview00:25 Mario's Professional Journey01:02 Adapting to Costa Rica01:40 Facing Challenges and Growth02:27 The Decision to Move06:08 First Impressions and Language Barriers07:55 Embracing Change and Adaptability10:10 Disruption and the Future of Work17:56 Continuous Improvement and Innovation21:14 Final Thoughts and Advice

Episode metadata supplied by the publisher feed · Published Jul 31, 2025

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In this episode, Mario McNaughton, Assistant Vice President at Citi, shares his unique journey of moving from Jamaica to Costa Rica and the personal and professional growth that came with it. Mario discusses how stepping out of his comfort zone led to valuable life lessons in adaptability, change management, and continuous improvement. He also delves into the importance of resilience, the impact of AI and automation on work, and the necessity of staying up-to-date in a rapidly evolving world....

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Embracing Change: Mario McNaughton's Journey of Adaptability and Growth

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