Embracing Change with Renee

from Sober Yoga Girl · host Alex McRobert

Send us Fan MailRenee has been a part of the Mindful Life Practice community for a few years and sober for multiple years! In this session, we will be discussing change in sobriety. There are both challenges and rewards of transformation in sobriety. In this session, we’ll talk about embracing these changes, practices for releasing the old, and welcoming new habits and mindsets.You can check out Renee's website at: https://www.reneejernigan.com/Support the showJoin the free 60 Day Sober Girls Yoga Challenge here!

Episode metadata supplied by the publisher feed · Published Dec 16, 2024

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Embracing Change with Renee

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