Embracing Feminine & Masculine Energy - Episode 008

In this episode of Becoming Her, Jeanetta Bodie explores the balance between feminine and masculine energy—how it manifests in our lives, relationships, and work. She shares her personal journey of growing up in a deeply religious Southern culture, her admiration for strong female characters in movies, and how she has learned to embrace her natural feminine energy while integrating masculine traits in a way that feels authentic.Jeanetta also discusses hormone cycles and energy levels, highlighting the importance of listening to your body’s rhythms instead of forcing productivity. She explains how society often values grind culture and masculine traits like structure, logic, and action, while overlooking the power of intuition, creativity, and flow. By blending both energies, we can find a more sustainable and fulfilling way to live and work.Topics Covered in This Episode Shifting away from social media noise and moving to Substack for deeper conversationsHow feminine and masculine energy influence our daily lives, business, and relationshipsRecognizing burnout vs. lack of motivation—understanding what your body truly needsWhy Sarah Blakely (founder of Spanx) inspired Jeanetta to embrace her feminine energy in businessThe importance of rest and receiving rather than constantly doingA teaser for next week’s discussion on hormone fluctuations and energy cyclesJournal Prompts & Reflection QuestionsDo you feel more drawn to masculine or feminine energy?Where do you feel resonance vs. dissonance in your energy?If you're always giving, how can you allow yourself to receive this week?If you're struggling with motivation, is it burnout or something deeper?Exciting Updates and AnnoucementsEmpower Your Core – Join my self-paced, 15-min daily program to strengthen your body & mind. Use promo code PODLOVE for a special discount!  Learn more or Sign up HERE!Sign up for the Free Pelvic Floor Q&A Webinar on March 7th at 9:30 AM MST - Sign up HERE!Moving to Substack – Instagram is feeling overwhelming, and I want deeper, intentional conversations. Join me there for journal prompts, private threads, and meaningful discussions."Did You Know Your Mother’s in the Room?" – A playful new Substack project with my mom! We'll be sharing stories, insights, and reflections on the pelvic floor, personal growth, and generational wisdom.Let’s Connect!Connect with Jeanetta IG: @jea.bodie (but for real convos, head to Substack!)Join the conversation on Substack: https://jeanettabodie.substack.com/Podcast Inquiries email: [email protected] about Iron Crane YogaIG: @iron_crane_yogaironcraneyoga.comJoin the Iron Crane Yoga Newsletter: Visit ironcraneyoga.comThank you for being here. Be loved, be well, be blessed. Namaste. 🙏 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit somamoonwellness.substack.com/subscribe