Embracing Shame: How Meeting It Can Set You Free

from Soma - BodyTalks · host Dana Biechonski Fernandes

I know this theme will trigger some, but in my social media scrolling I keep seeing these messages: "Let go of shame". Well, I actually think shame is essential!Join me to learn the somatic psychology perspective, and why we should embrace our shame.Please share with me your thoughts :)Dana

Episode metadata supplied by the publisher feed · Published May 28, 2024

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Embracing Shame: How Meeting It Can Set You Free

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