Embracing Vulnerability: Natalie Kennedy's Insights on Love and Meditation

Join us on the latest episode of The What Are You Made Of? Show, hosted by the ever-inspiring C-Roc! In this episode, we dive into the fascinating journey of Natalie Kennedy, a relationship anxiety coach and meditation teacher with a unique story. Natalie opens up about her personal struggles with relationship anxiety and OCD, and how these challenges ultimately led her to discover her passion for helping others. Natalie shares her transformative experience studying in Austria, where she learned the crucial components of meditation and embodiment that helped her overcome her fears. She also discusses her journey from being a yoga instructor to becoming a renowned relationship anxiety coach, building a successful online business along the way. C-Roc and Natalie explore the intricacies of relationship anxiety, including how it manifested in Natalie's life and the steps she took to manage and ultimately overcome it. Natalie provides valuable insights into the dynamics of polarity, yin-yang principles, and the importance of mindfulness in partnerships. Whether you're interested in relationship advice, meditation practices, or simply love hearing stories of personal growth and resilience, this episode is a must-listen. Website- www.anxiouslovecoach.com https://www.instagram.com/anxiouslovecoach