Embracing your authentic self series: Overcoming negative self-talk part 2 episode artwork

EPISODE · Dec 10, 2024 · 28 MIN

Embracing your authentic self series: Overcoming negative self-talk part 2

from Take 30 with Erykah Kimora · host Erykah Kimora

Hey guys, I am back with a brand new episode of the podcast. Today's episode is about overcoming negative self-talk. We dive into topics such as imposter syndrome, Perfectionism, Self-Comparison and the importance of practicing self-compassion. I hope you enjoy this weeks episode. All of my socials: instagram: @thetake30podcast Personal instagram: @iamerykahholloway tik tok. take.30.with.erykah personal tiktok: erykah_kimora99 threads.net: @thetake30podcast

Episode metadata supplied by the publisher feed · Published Dec 10, 2024

Embed this episode

NOW PLAYING

Embracing your authentic self series: Overcoming negative self-talk part 2

0:00 28:26

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Take 30 with Erykah Kimora?

This episode is 28 minutes long.

When was this Take 30 with Erykah Kimora episode published?

This episode was published on December 10, 2024.

Can I download this Take 30 with Erykah Kimora episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!