Embracing Your Inner Trickster: Reframing Adversity episode artwork

EPISODE · Apr 1, 2021 · 37 MIN

Embracing Your Inner Trickster: Reframing Adversity

from The Healthy Sensitive's Podcast · host Leah Burkhart

Highly sensitive people are often more deeply affected by adversity. They feel all the feels...so it's natural they would feel pain more acutely. BUT - highly sensitive people tend to also be more creative and more resilient than the average person. They are able to take difficult circumstances and create something beautiful from the ashes. In this episode, I'm not going to talk about stress management. Instead, I'm going to talk about how to reframe adversity so that you have an entirely different relationship with it. In honor of April Fool's Day, I am centering the conversation on how to cultivate your inner trickster. Your inner fool. Your inner beginner. 

Highly sensitive people are often more deeply affected by adversity. They feel all the feels...so it's natural they would feel pain more acutely. BUT - highly sensitive people tend to also be more creative and more resilient than the average person. They are able to take difficult circumstances and create something beautiful from the ashes. In this episode, I'm not going to talk about stress management. Instead, I'm going to talk about how to reframe adversity so that you have an entirely different relationship with it. In honor of April Fool's Day, I am centering the conversation on how to cultivate your inner trickster. Your inner fool. Your inner beginner.

NOW PLAYING

Embracing Your Inner Trickster: Reframing Adversity

0:00 37:00

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Healthy Sensitive's Podcast?

This episode is 37 minutes long.

When was this The Healthy Sensitive's Podcast episode published?

This episode was published on April 1, 2021.

What is this episode about?

Highly sensitive people are often more deeply affected by adversity. They feel all the feels...so it's natural they would feel pain more acutely. BUT - highly sensitive people tend to also be more creative and more resilient than the average person....

Can I download this The Healthy Sensitive's Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!