EMDR Therapy

from Go with Grace · host Grace Helms

EMDR (eye movement desensitization and reprocessing) is a form of therapy that helps you process and reduce symptoms of trauma. There is a listener advisory as I talk about my own trauma and my experiences with EMDR. If this is something you’re interested in, I hope this episode empowers you to take that next step in your healing journey:)

Episode metadata supplied by the publisher feed · Published Jun 8, 2022

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EMDR Therapy

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This episode was published on June 8, 2022.

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