EPISODE · Oct 7, 2025 · 4 MIN
Emociones que sanan: Aprender a sentir sin miedo
from David BValdez · host David BValdez
Durante mucho tiempo se nos enseñó a reprimir lo que sentimos.Nos dijeron “no llores”, “no te enojes”, “sé fuerte”.Y aunque esas frases pueden sonar bien intencionadas, lo cierto es que nos alejaron del poder curativo de las emociones.Acompáñame hoy a descubrir por qué sentir no es debilidad, sino una de las formas más valientes de sanar.
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Emociones que sanan: Aprender a sentir sin miedo
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