Emotie eten - 58 - Every Body Healthy Podcast

What this episode covers

Emotie-eten is niet alleen dat cliché bakje ijs op de bank. Soms zit het juist in die onbewuste gewoonte: eten uit verveling, uit onrust, uit beloning. In deze aflevering duiken we samen in de wereld van emotie-eten. Ik vertel je wat er in je brein gebeurt als je naar eten grijpt, hoe patronen ontstaan én – misschien wel het belangrijkste – hoe je op een liefdevolle manier de regie terug kunt pakken. Zónder dieet, zonder oordeel.------------------------------------------Athletes Arena:https://www.jerneylooijen.nl/athletes-arena The Shift:https://www.jerneylooijen.nl/the-shift------------------------------------------Dankjewel voor het luisteren. Ik vind het te gek als je deze podcastaflevering deelt in jouw netwerk of deze podcast ⭐️⭐️⭐️⭐️⭐️ geeft als je ‘m graag luistert. Vergeet bovendien niet om abonnee te worden als je geen aflevering wilt missen.Laten we online connecten:INSTAGRAM: ⁠www.instagram.com/jerneylooijen.nl⁠LINKEDIN: ⁠www.linkedin.com/in/jerneylooijen⁠Wil je reageren, heb je nog een vraag of heb je interesse om te werken met Jerney? Stuur Jerney dan een DM op Instagram of mail naar: [email protected]

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Frequently Asked Questions

How long is this episode of Every Body Healthy Podcast?

This episode is 11 minutes long.

When was this Every Body Healthy Podcast episode published?

This episode was published on May 28, 2025.

What is this episode about?

Emotie-eten is niet alleen dat cliché bakje ijs op de bank. Soms zit het juist in die onbewuste gewoonte: eten uit verveling, uit onrust, uit beloning. In deze aflevering duiken we samen in de wereld van emotie-eten. Ik vertel je wat er in je brein...

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