Emotional abuse drains you and makes you believe terrible things about yourself

There is a direct cause and effect when you are exposed to manipulative and controlling behavior. It can take a physical toll on you and cause you to believe things about yourself that simply aren't true. In this episode, I read a message from someone who got out of a twenty-year emotionally abusive marriage to discover his health and well-being suddenly increase. Visit https://loveandabuse.com/ for more episodes and The M.E.A.N. Workbook on manipulation and emotional abuse