Sep 11, 2022 6 min

Emotional awareness

from The Spark Pack with Dr. Angela Gala Hosted by Dr Angela Gala Gonzalez

A new season of mindfulness exercises and practices. Noticing and understanding emotions in oneself is considered one of the four key ingredients of emotional intelligence

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Emotional awareness

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This episode is 6 minutes long.

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This episode was published on September 11, 2022.

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