Emotional Baggage

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This episode is 33 minutes long.

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This episode was published on October 2, 2024.

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from Heal & Thrive · host Adele-Marie Hartshorn

In this week's episode, I'm diving into one of my favourite topics: stepping into your true potential and letting go of emotional baggage that might be holding you back. We often don’t realise how unresolved emotions from our past are impacting us today—whether it’s in our business, relationships, or overall happiness. We all carry invisible "backpacks" filled with emotional weight, and it’s time for us to unpack them. I’ll walk you through why addressing these emotions can lead to more success, joy, and abundance in all areas of your life. If you’re feeling stuck, self-sabotaging, or like you’re not living up to your full potential, this episode is for you. Here are the highlights: (5:31) The Role of Unconscious Patterns (11:41) The Worthiness Wound and Its Impact on Business (22:23) The Emotional Ladder and Self-Awareness (25:11) The Importance of Emotional Balance (28:11) The Ripple Effect of Emotional Healing To connect with Adele-Marie LinkedIn Facebook Instagram: Website Info on the Retreat in September Free meditation download

Episode metadata supplied by the publisher feed · Published Oct 2, 2024

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Emotional Baggage

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