Emotional Cleansing

from It's Personal · host Esther Dresdner

The same way we take time to organize the home and clean it. Our dear mother-load also needs a daily dusting. In this episode I guide you through a meditation escorted by breath to invite you back into your first home: the body. Discovering some tools you can uses daily to curate emotional well being. Hosted by Esther Levy Ujjayi Self-Care Powered by Ujjayi inc | Ujjayiinc.com Instagram @ujjayi Edited by fabianocaputo.com https://ujjayiinc.com https://www.instagram.com/ujjayi/ https://www.fabianocaputo.com

Episode metadata supplied by the publisher feed · Published Dec 8, 2021

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Emotional Cleansing

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This episode was published on December 8, 2021.

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