Emotional Constipation with Bernadette Pleasant

Bernadette was 26 when she said goodbye to the only life she knew- one where religion decided who loved, what clothes she wore, and how she should behave., Bernadette fought for her own emotional freedom and found the answers in MOVEMENT + SOUND. She teaches us to reconnect with our vibrancy through her methods, and inspires us to keep on DANCING through life. This episode will leave you inspired to ditch your spanx, take your bra off and experience ALL of what life has to offer.Follow Bernadette on instagram: @bernadette_pleasanthttps://theemotionalinstitute.com/Femme! Experience: https://theemotionalinstitute.com/product/femme-experience-class-2-7-21/Grief Ritual: https://www.eventbrite.com/e/133769894355400 Years: https://theemotionalinstitute.com/400-years/Instagram:The Truthiest Life on instagram @thetruthiestlifeHost @LisahayimTo support TTL, subscribe, follow, or share episodes with family and friends who could benefitIf you’re loving TTL, Please leave a review on Apple Podcasts https://podcasts.apple.com/us/podcast/the-truthiest-life/id1535516122?uo=2Guest submissions: e-mail your story to [email protected] by Houston TilleyIntro Jingle by Alyssa Chase aka @findyoursails Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.