Emotional Dysregulation Damages Relationships (4-Video Compilation) episode artwork

EPISODE · Aug 25, 2024 · 1H 26M

Emotional Dysregulation Damages Relationships (4-Video Compilation)

from The Crappy Childhood Fairy Podcast with Anna Runkle · host Anna Runkle

If you grew up hurt by your parents -- neglected, not heard, not seen – chances are good that you get emotionally dysregulated. This means your nervous system reacts to stressors with EXTRA strong emotions. When most people would be hurt, you’re devastated. When you fall in love feels ENORMOUS. And getting angry (unfortunately for the people who love you) can turn into RAGE. In this 4-Video Compilation I share some of my most popular videos on emotional dysregulation -- what it does, how to notice when it's happening, and what you can do to heal it. Learn Quick Measures to Get Re-Regulated: FREE PDF Download: https://bit.ly/3YBrIVg 🟢 Order My New Book, RE-REGULATED: https://bit.ly/4dtGVze Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: [email protected] NEED ONLINE THERAPY? *BetterHelp* can connect you with a licensed, online therapist: https://betterhelp.com/CCF  

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Emotional Dysregulation Damages Relationships (4-Video Compilation)

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This episode is 1 hour and 26 minutes long.

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This episode was published on August 25, 2024.

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