EPISODE · Jan 21, 2020 · 27 MIN
Emotional Eating
from Healed and Healthy · host Liz Small
Food is AWESOME! Food is fuel! Food is comforting! Food is many things to many people. Join me as I break down the ins and outs of Emotional Eating. Learn tools and strategies for when you feel like you might about to emotionally eat and other ways to manage those emotions.
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Emotional Eating
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This episode was published on January 21, 2020.
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