Emotional Eating AKA The One Where We Air Our Dirty Laundry | Ep 24

Emotional Eating aka The One Where We Air Our Dirty LaundryInterview with Alicia Joy StilesWe're sitting down with Alicia Joy Stiles, Women's Empowerment and Holistic Health Coach. Alicia is on a mission of autheticity, pleasure and empowerment. Through personal and professional exploration, she has discovered the magnitude of importance that self love has on our overall happiness.Listen as we talk about:-What does women's empowerment have to do with food-Why we overeat-What does burnout have to do with emotional eating-Food & shame-We talk about everything from binge eating to divorce to burnout.Learn more about Alicia: http://www.aliciajoystiles.com/Follow Alicia on Instagram: https://www.instagram.com/aliciajoystiles/Work with The Funk'tional Nutritionist https://www.thefunktionalnutritionist.com/servicesWork with Kyle: https://www.rootdownnutrition.com/Find Erin on Instagram: https://www.instagram.com/the.funktional.nutritionist/Find Kyle on Instagram: https://www.instagram.com/rootdownnutrition/DEEP DETOX WORKSHOP: http://www.erinholthealth.com/events/ at Hawthorn Farm Retreat Center, Medfield MA - Saturday, April 21st 12-3pm