Emotional Eating & Rock Bottom

from Almost Forty · host Kylie Lately

Today’s podcast is a conversation with Amber Romaniuk on the topic of emotional eating, binge eating and eating disorders.This episode may be triggering for some and may not be suitable for all listeners. As such, listener discretion is advised. Amber is an Emotional Eating, Digestive and Hormone Coach, helping thousands of professional, high achieving women regain their energy, calm digestion, lose weight and balance their hormones so that they feel happy, confident and capable of anything. Having overcome her own food addiction, she is committed to helping stop restrictive dieting, body shaming, self-sabotage with food that many women struggle with.You can find more from Amber on Instagram @amberromaniuk or via her website amberapproved.ca as well as on her podcast The No Sugarcoating PodcastTake Amber's emotional eating quiz hereWork with Amber hereFollow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_Join The Frae Community on FacebookSign up to The Frae Friday weekly newsletterThe Blueprint is available here, use the code PODCAST20 for 20% off 💙 Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

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This episode is 40 minutes long.

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This episode was published on August 20, 2022.

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