Emotional eating--what you eat & what's eating you?!

To be healthy and whole spirit, mind and body, you must of course consider the foods you eat, but more importantly the emotions that eat you  contribute to or contaminate your health even more than a bag of Doritos or box of Goobers. I pray this blesses you, sister. If so, feel free to connect with me: [email protected]  Also, if you are trying to break life-long cycles and patterns of emotional eating, I would love to see if I can help. I've lost and maintained -120+lbs over two decades and have shed the shame, guilt, anger and more years of toxic, unhealthy living.  I do not promote or advocate any NO PILLS, POWDERS, PRODUCTS,  PROGRAMS, or PROCEDURES--simply the presence and power of the Holy Spirit along with prayer, patience and me as your prayer warrior helping you fight these battles and claim your position of victory against the devil's fiery darts! If this encouraged you, please share with another, follow the podcast so you receive new downloads every time! AANNNNDDDD....I would appreciate if you'd leave a rating and review, too! And how could I have forgotten?!??! Our Come Alive retreat is on the horizon! This all-inclusive weekend of faith, fitness and fun is happening  Oct 29-31 in Melbourne, FL, and we would love to have you join us.  Click here to learn more and register today!