Emotional Elevation: Navigating the Roller Coaster Ride of Your Life

from Know Your Crazy with Susan Denee · host Transformation Talk Radio

Do you know the words, incidents, situations, and kinds of people that will send you over the edge and into an emotional meltdown? How do you stop yourself flying off the handle with your boss, yelling unreasonably at your kids, or losing it completely with your husband to the point of no return? For some of us, these ‘moments of crazy’ can destroy everything we’ve worked for, and for others, it can mean returning to destructive behaviors like substance abuse.     

What this episode covers

Do you know the words, incidents, situations, and kinds of people that will send you over the edge and into an emotional meltdown? How do you stop yourself flying off the handle with your boss, yelling unreasonably at your kids, or losing it completely with your husband to the point of no return? For some of us, these moments of crazy can destroy everything we ve worked for, and for others, it can mean returning to destructive behaviors like substance abuse.

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Emotional Elevation: Navigating the Roller Coaster Ride of Your Life

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This episode was published on March 9, 2022.

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