Emotional Health & The 200-Mile Solo Hike That Sparked the Recovery Journey w/ Julie Miller of Create a Life So Full

Julie Miller of Create A Life So Full is a sober coach who focuses on helping women uncover their authenticity, get comfortable in their own skin, and create a life so full there's no space left for alcohol. Julie co-hosts a weekly podcast about emotional recovery.Julie's recovery story starts with a 200 mile solo hike through the mountains of Colorado. The peace and healing she got from that hike empowered her to stop self sabotaging and start creating a life of purpose. Now every year, Julie goes back and hikes a couple hundred more miles, to refuel and refresh and get back to that initial perspective.In this episode Julie and I chat about her journey of recovery that began with a 200-mile solo hike in nature and emotional health and recovery.Connect with Julie:www.createalifesofull.comwww.throughtheglassrecovery.comhttps://www.instagram.com/create.a.life.so.full/~~~Upcoming Online & In-Person Gatherings with your Just Earthly Podcast host, Mandee Nicole:↟ Sign up for my newsletter on ⁠⁠⁠⁠⁠www.innerlightbotanicals.com⁠⁠ ⁠⁠⁠to be the first to know! Join the Earth- & Energy- Conscious Community for Self- & World- Healing.↟ Online Book Club for Artists & Writers (And Anyone Aspiring to Live a Creative Life!):⁠⁠⁠⁠https://www.innerlightbotanicals.com/collections/gatherings⁠⁠⁠⁠Are you following the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Just Earthly Podcast? Follow along to be notified when new episodes release every Tuesday!About Your Host:↟ Mandee Nicole, founder of Inner Light Botanicals and Just Earthly Podcast host, gathers earth- and energy- conscious community and hosts online workshops, in-person outdoor adventure retreats and trainings in nature that always have a deep focus on building conscious community, creating a safe space, and a foundation for going deeper in personal practice with hands-on practices to embody the work. Mandee is also a Creative Rituals Facilitator, Writer, + Process Artist that paints with nature's cycles and helps you accept where you are in life. Stuck in limbo? the unknown? uncertainty? the VOID? She believes it’s all about trusting the process and journey, rather than the product, outcome or destination through connecting with nature's cycles. Mandee helps you connect your inner and outer landscapes through your unique expressions of writing and painting and hosts events online and in-person.She shares her writing through gentle mornings☁️, a weekly Sunday morning newsletter with essays on feels, reflections & writings for a slow, simple + cozy life inspired by nature.Learn more and explore at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠innerlightbotanicals.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠She is an advocate for self-healing and world-healing through nature and aims to do this through her work.