Emotional Inflammation in a Crazy World on a Sacred Planet with Dr. Lise Van Susteren

Podcast Intro: When it comes to climate change, we've all heard about droughts and flooding and the impact on agriculture and infrastructure from extreme weather events such as hurricanes. However, we may not hear as much about climate change's physical and mental health consequences. Natural disasters can negatively impact health and emotional well-being. People who are affected by extreme weather events and slow-moving disasters, such as droughts, face a wide range of challenges in their lives. Mental health repercussions of climate change events include mild stress and anguish, high-risk coping behaviors such as increased alcohol use, and occasionally mental disorders such as depression, anxiety, and post-traumatic stress disorder. Dr. Lise Van Susteren is an expert on climate change's physical and psychological impacts. She earned her Ph.D. in Geography at the University of Groningen, Netherlands, and has been researching climate change since 2007. She has written several books on the subject, including The Heat Is On: The Science, Politics, and Solutions to Global Warming (2016) and The Climate Crisis: Dispatches from the Front Lines (2017). In this episode, she shares knowledge on climate change, how it affects the health of many people, and what actions we must take to get better. What you'll get out of tuning in: Take the online quiz here Links/CTA: Checkout the latest in Yogahealer Other related Yogahealer Podcast episodes: Cate Stillman on Microbiome, Ayurveda, Chronic Inflammation, Dysbiosis, Nitric Oxide, & Terrain Theory Vata, Pitta, Kapha: Inflammation and Disease in Ayurveda What If You're NOT Eating Organic? Highlights:  Cate shares her personality type Cate talks about the global economy and interconnected communities Cate shares about her upcoming book and recognition of living in harmony Timestamps: [1:41] Introduction [3:11] Global Mental Health [10:01] Degeneration Of Human Species [15:16] Economy [21:22] Leadership [24:38] Body Thrive [29:07] Spiritual Health [32:11] Stress [44:35] Reactor Types Quotes: "Our brains have gotten further and further away from the natural systems that define us, and that has caused an enormous amount of anxiety and self-destructive component to that anxiety." "We are under pressure and will make decisions that may reflect our willingness to trade long-held values for promises of security." "Perhaps Mother Nature has a much more elegant plan in mind, just to keep us from focusing on a particular theme of population reduction." "It is our unified voice that changes the market forces that drive social norms and creates and reinforces the momentum that we require." "I deal with anxiety by closing my eyes to the objections, persisting, and remembering that I will always have a few people on my side." Guest: Dr. Lise Van Susteren Dr. Lise Van Susteren is a general and forensic psychiatrist in Washington, DC, and an expert on the physical and psychological impacts of climate change. In 2011 she co-authored "The Psychological Effects of Global Warming on the U.S. - Why the US Mental Health System Is Not Prepared". Van Susteren is a Clinical Associate Professor of Psychiatry and Behavioral Sciences at George Washington University and has been a consultant to the Executive Branch of the US government profiling world leaders. After receiving her medical degree from the University of Paris she practiced medicine in West Africa, at community health centers and homeless shelters in metropolitan Washington DC. In addition to community organizing on climate issues, Van Susteren serves on the Boards of Earth Day Network, and Physicians for Social Responsibility and is a co-founder of "Climate Psychiatry Alliance," and "Climate Psychology Alliance – North America ", professional groups dedicated to promoting awareness and action on climate from a mental health perspective. Van Susteren is the expert witness on the psychological damages to young people from inaction on climate in Juliana v US Government, in Held v Montana and in the European Court of Human Rights.  She is a frequent contributor on television, radio, and in print media. In 2006 Dr. Van Susteren sought the Democratic nomination to the US Senate from Maryland. Her book, "Emotional Inflammation – Discover Your Triggers and Reclaim Your Equilibrium During Anxious Times" was published in April 2020.