emotional intelligence

from one day at a time · host hanna comas

what makes someone a great leader? well, it starts with emotional intelligence (and a good lick of grit). in this episode, we're exploring why self-awareness, emotional regulation, and empathy are among the most important skills the next generation can develop. we talk about what emotional intelligence really is, why it matters now more than ever, and simple, practical ways to start strengthening it in your everyday life. link to check out Susan David's "Emotional Agility": https://www.susandavid.com/book/

Episode metadata supplied by the publisher feed · Published Jun 28, 2026

Embed this episode

Attribution link and audio player

Ready to play

emotional intelligence

0:00 10:13

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of one day at a time?

This episode is 10 minutes long.

When was this one day at a time episode published?

This episode was published on June 28, 2026.

Can I download this one day at a time episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!