Emotional Intelligence IQ and how to tune into it!

Do you have certain emotions that trigger a negative response? Are there emotions that show up randomly that keep you going back to your old way of thinking? Have you checked in with your Emotional IQ? The ability to go back and deal with this emotion from the root will free you up. In todays Podcast I share an idea to help you capture how to go back and figure out where you may have picked up a belief that creates the exact emotion that pulls you back. Emotional IQ is being in tune with who you are. Today we are going backwards to deal with emotions at their root. Today we are deciding to tune into our Emotional IQ so that we can get on to the next phase of our human experience.