PODCAST · education
The Decided Mind
by Jamma Foote
In this Podcast, Jamma Foote digs deep into the core of of the issues that 90% of people deal with. Not only does he expose the root causes of the issues but also gives the action steps on how to get past them. If you want to get through the road blocks that have kept you from getting to the next level, then “The Decided Mind” is the Podcast for you!
Episodes
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Scar Tissue.
Things are going to happen to you in this life. You will experience pain, hurt and joy. The things that happen to you is just that, things that happen to you. Happiness is a choice! Scar tissue is proof that you’ve healed from something. Yes! A scar is proof that you survived! Now what residue is...
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Change takes Courage!
Insanity is doing the same thing and expecting a different result. So many people are in a routine that they are afraid to change. People have experienced hurt, deception, infidelity, and they still stay stuck. What keeps you stuck is your view of YOU. Do you believe in yourself? Do you think you...
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What is your major?
Have you paid attention to the results that you are seeing in your life? Did you know that your thoughts are the cause and your results are the effect? I know that sounds crazy but it’s true. What is your major focuses on your state of mind. What thoughts occupy your mind constantly? How is your...
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Your Identity.
Where does your identity come from? Did you know it’s shaped by the people you surround yourself with, your environment, and the challenges your face? What is your identity telling you about yourself? People identify themselves by past failures. Not understanding that failure doesn’t define you....
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Proof.
Have you paid attention to what you see around you? What you are you seeing in your reality? Did you know that what you see and the results you are getting is proof. What proof? Proof of the things that you apply or the things that you don’t apply. Your behavior is proof of the labels you’ve...
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Healing.
How many seasons in your life seem to be on repeat? That’s a great indicator that you’ve been making the same decisions. Those choices stem from how you think and what you think about YOU. The longer you view yourself a certain way, means the longer you will view yourself that exact way. Healing…
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Your season of separation.
There is a time to laugh. There is a time to cry. Have you ever heard of a time to separate? In some seasons, in order for growth to happen, you have to separate from things and people that have become anchors. You may have to separate from some behaviors, beliefs, and patterns that have held you...
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Your greatest adversary.
Did you know that you have a part of you that is comfortable with who you’ve always been? A part of you that despises change and would rather remain the same. There is also a version of you that you default to when things get tough. Between the two, time passes, opportunities are missed, and you...
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Your reflection.
When is the last time you’ve sat alone with yourself. I am talking about in the silence by yourself with no distractions? Are you happy with where you are in life? Are you happy with yourself? A great way to check in with You and see how you are doing is to look at your reflection. Yup! That…
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No Eggshells
You only have one life to live. So many people go to their graves and their lives were unfulfilled. Here’s why. So many people are so concerned about other people’s opinions. Why? Who knows why. Its stems from fear. Fear of what? Disappointing other people. That fear drives them their whole life...
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Change is going to cost you!
For things in your life to change, you’ve got to change things in your life. Sounds simple but it’s hard to implement. Why? Change is hard. The end of something is the beginning of something else. Most people won’t give up their old life for a new one. No matter how hard their current life is....
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That little voice.
Have you ever asked yourself why you believe what you believe about yourself? Typically a belief doesn’t become a belief until you accept it as truth. Once accepted that belief takes root and affects the way you live your life. There is a little voice that’s constantly talking to you, constantly...
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Growing through pain.
Have you gone through something tough, made it through, and came out better from it? How many boundaries do you have in your life right now? Are those boundaries there to keep you from going back to a life you escaped from? In this life we will experience pain. It’s inevitable. Pain is temporary!...
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Letting go of the old you.
A new year brings new energy and a hopeful spirit, until it doesn’t. Why do people fizzle out and run back to comfort? Why do people choose the same vices knowing that they will end up in the same place or somewhere worse? It’s because they haven’t fought the old them long enough for the new them...
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Cause and Effect.
How often do you reflect back on your moves? I call reflecting: Data Collection. We are collecting data from this past year. What friendships do you need to keep? What friendships do you need to cut? What boundaries do you need to set up? How did your year look, and would you want to repeat it?…
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What the Devil sent to wipe you out, should’ve woke you up!
How many storms have broken you? I mean truly knocked you on your butt and kept you down. Did you get back up to fight again? Did you know that if you determine what the purpose of the storm is, the effects of the storm changes. So you assign meaning to the storm. In today’s Podcast I share an…
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Which direction are you heading?
With the new year fast approaching, this is the time people reflect on their lives and on their direction. This is when we realize how fast a year flies by. Have you reflected on your year? How many conversations did you need to avoid? What should you have said no to? What have you decided that…
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And then what?
Have you put some thought into why you are doing what you are doing? What if you just give up? And then what? What if you keep allowing that vice to defeat you? And then what? What if you don’t take control of your life? And then what? We can go so far down the negative rabbit hole that your life...
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Bully the bully and win.
How many times have you been bullied in your life? Did you know that you have an invisible bully guiding your moves right now? Yes, your BS is literally guiding you to make the same decisions over and over again. Your Belief System! A belief doesnt become a belief until you’ve accepted something…
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Why growth is so important.
Seasons come and seasons go. The same season repeats itself unless there is growth. That’s correct. Your season will repeat itself on a loop until you take lessons and grow. You don’t just go through seasons, you have to also grow through seasons. People get stuck in different seasons of their...
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Self Leadership.
How many times have you come through for you? Do you know when you do not follow through on your word you are building little habits of failure. Those little habits open the door to how you view yourself. And how you view yourself is how you will behave. Self Leadership is predicated on you doing...
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Something that keeps us stuck and we may not have realized it.
Do you find yourself cheering for others as they win? Do you have this little voice telling you that a better life is out of reach? Has there ever been a time in your life that you quit before you even started? There is this thing called background noise. This noise is constantly playing in the...
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Justification or Healing?
Have you taken the time to heal from your past? What does healing look like? It’s the ability to articulate why you behaved in a certain way. If you aren’t healed then your behavior could be justification. You could be moving in a way to justify a past hurt, or a past disappointment that you…
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You must shift this so you can get through tough seasons.
Was there a time you went through something tough and you got through it? During that tough time can you recall the thoughts that were going through your mind? Tough times come to us and it allows us to reevaluate our course of action and it allows us to breaks unhealthy patterns. When you look...
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The One person you must show up for, for things to fall into place.
Have you paid attention to how you move? Like truly sit still and evaluate some of the behaviors you have. Where did those come from? Are there still things that bother you as an adult that stem from childhood? You may have accepted a label that was put on you by someone and you’ve accepted it.…
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The power in making a Final Decision!
How many times have you been drained because you go back and forth when it comes to making a decision? Making a final decision could be freeing or it could be scary. Freeing when you focus on a positive outcome from making that decision. Scary when you focus on a negative outcome from making that...
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Pain is not permission.
Every person you meet is going through something. When you are experiencing pain of your own, that does not give you permission to treat other people bad. We all go through things in this life that takes away our joy, and forces us to have to carry on in spite of the pain. In-spite of the pain…
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Where did you pick that up?
When is the last time you’ve challenged your thoughts? I am not talking about replacing them either, but really asking yourself where did you pick that up? We pick up so many thoughts and sayings and we never stop and question them. How long has that thought kept you stuck? How much longer are…
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Is this Permanent?
How long have you been dealing with what you’ve been dealing with? How many things have you been dealing with that you have allowed to continue? Your thinking, how is it? Is it negative or positive? Do you have things in your life that you’ve determined to be permanent? You will have to pause and...
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How many decisions have you made that are permanent?
Decisions changes situations which in turn changes the outcome. How many decisions have you gone back on which in turn changed how things could’ve turned out? You saying Yes to things made you think this is who you are. What if you started saying No to things? The word No has saved marriages…
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How different would your life look if you started to do this?
The past is the past only if you can learn from it. Saying Yes to things can put you in some good situations or some bad situations. Our past is there for us to take lessons, learn from them, and apply the change needed for personal growth. There is a tiny little word called NO! It’s also a...
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Why Personal Growth is so tough.
Letting go is hard. When it comes to changing your life you’ve gotta really want change. You’ve gotta really want to let go of what you think makes you, You and move towards who YOU truly are. People hold on to their past stories but why? Why hold onto something that tears you down? You cannot...
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You may want to pay attention to this!
Have you noticed how you go about things? Like do you truly pay attention to how things work out for you? When you are going after a goal or handed over a task, what’s the first thing that comes to your mind? Is it a good thought or a negative thought? In today’s Podcast I share some insight…
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You just have to get over it!
What things do you need to get over? You need to refuse to be the person whose past holds them back. What situation have you allowed to attach to your character and now you think that’s who you are? How do you know you need to get over something? Because you cannot think about it without the…
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Check yourself before you wreck yourself!
When is the last time you have put a limit to your behavior? When have you check in with yourself to see where you are going in this life? Are you still in control? What checks and balances do you operate from? How do you measure your progress? In today’s Podcast I share a concept that will help...
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Do you have a Personal Growth Plan?
Growth is necessary in life. If you aren’t growing you are dying. What is a Personal Growth Plan? It’s a plan to elevate your thoughts, actions, and results. Seasons in your life come and go. The same seasons keep showing up until a lesson is learned. In this life growth is what separates us from...
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I will call this “ The Window”
Where does confidence come from? It comes from all the repetitions you’ve been putting in. The behind the scenes hard work that seems so mundane. That constant grid of doing the same thing over and over again. Where does it all lead? I will tell you. It leads to the Window! The Window of...
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Hit a roadblock? Then you Need to do this!
Have you been going through the same season in life? Does it seem like bad things keep in happening? What about the people you chose to have in your life? Do you seem to attract the same type of people? Or what about relationships? Are you happy with the ones that you have? Are they growing you?…
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Getting to the best version of You!
New Year Same You? Did you know getting to the best version of You comes with a lot of goodbyes? What lessons did you take away from the previous year? Do you look back at what you’ve been through and take notes to help you thrive? Or do you look back at things and use it as proof that things…
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Will you do this now?
What decisions do you know you need to make? I am talking about decisions that lead you to a better life. How much longer can you live the life you are living if you aren’t happy with it? The decisions that you have made are what landed you right where you are today. So in order to land at a...
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This one thing you will need to make it through ANY season!
In life we deal with many storms. Either you are about to go into a storm, in the middle of a storm, or seeing the light at the end of a storm. No matter what life throws at you, do you have any tools to help you deal with things? What do you do to get a handle on your emotions? In today’s…
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What kind of mindset do you have?
When is the last time you’ve checked in with you? What I am asking is have you thought about what you are thinking about? Do you drive yourself insane because you think of the worst possible outcome before even thinking about something positive? Can I tell you a little secret? You always get what...
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The next phase? You need to listen to this!
Are you ready for the next phase of your life? How do you know? Well, how is this phase going? What things have you budged on that haven’t served you? What decisions have you made that have set you back? Instead, what decisions have you made that have set you up for the next phase of your life?…
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Do you actually want change?
Are you in the middle of a storm right now? Are you coming out of a storm? Are you one of those people that want your situation to change but you refuse to change? That would be the biggest indicator of what you want in your life. How do you know if you want change? You start to behave in a way...
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Is your Will to make it broken?
How do people keep going when all certainty is gone? How does someone get past the feeling of defeat? When things look grim, how does someone keep going? There is a little super power that we all have and may not know it. This power is what allows you to move from task to task even when you do…
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This may in fact be holding you back!
When you are going after a goal do you start to doubt if you can do it? When you are thinking of doing something challenging do you count yourself out? How about behavior? Do you behave a certain way not knowing why you do it? In today’s Podcast, I share a thought that will open up more thought...
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A great way to stay on track on the way to success!
Do you get distracted when you are in pursuit of a goal? Do unknown circumstances often derail you? How is your mood when you are going through uncertainty? What do you do to come back to center? In today’s Podcast, I share with you a secret that you could use to keep you on track, no matter what...
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The best way to figure out your next move!
When things hit the fan how do you behave? Do you lose control and give up? What about when it appears that things aren’t going the way you thought? In today’s Podcast I give a little hidden gem that will help you get through these storms. We are all either headed towards a storm, in the middle…
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Why adversity keeps holding you down!
Are you running from pain? When things happen to you do you wish things were better instead of wondering why you keep going through the same thing. While you are in the midst of pain, adversity, and defeat here is something you should do. Lean into it. Learn from the pain! The adversity is here…
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You will need this one thing to make it through any trial!
Have you ever felt like giving up? Have a you been at rock bottom and just wanted to stay comfortable? Have you ever been in a terrible situation and staying in the situation was less scary than changing? Have you ever had to start all the way over and I mean all the way over? In today’s Podcast…
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ABOUT THIS SHOW
In this Podcast, Jamma Foote digs deep into the core of of the issues that 90% of people deal with. Not only does he expose the root causes of the issues but also gives the action steps on how to get past them. If you want to get through the road blocks that have kept you from getting to the next level, then “The Decided Mind” is the Podcast for you!
HOSTED BY
Jamma Foote
CATEGORIES
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