Emotional Intelligence Part 2

What’s going on guys, welcome to part 2 of emotional intelligence on Life With Jay. I hope everyone is doing well. In today’s episode, we are talking about self awareness. It is defined as conscious knowledge of ones own character, feelings, motives, and desires. It’s actually the 1st step of emotional intelligence. How do we improve our self awareness? By double checking ourselves for any blind spots. By having an awareness that digs out the roots of our issues. I’ll provide 7 different steps you can implement to grow in self-awareness. Don’t forget to subscribe, comment, and share with others.