PODCAST · education
The Function
by Jason Refsnider
Equipping men to function as unstoppable pillars in society. Support this podcast: https://anchor.fm/jason-refsnider/support
Episodes
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The 40 Percent Rule
What’s going on everyone, welcome to another episode of the function. Today is our finance Tuesday show. Our topic of discussion is about increasing our savings and learning to think more long term with our money. Make sure to subscribe, share, and let me know what you think.
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Three Ways To Increase Income
Welcome to another episode of the function. Today is our first Finance Tuesday episode. Will be providing a new topic on finances every week. Our first discussion is about 3 ways to Increase our income. Hope you enjoy it. Make sure to subscribe and also share this with others.
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Mental Habits Part 3
Welcome back to another episode of the function where we talk all things related to a man function in this world today. We are on part 3 of Mental Habits. Today’s discussion is about our attitudes and how they play a major role in our progress. Make sure you subscribe and share with others!
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Mental Habits Part 2
Hello everyone, welcome back to another episode of the function. Today is part 2 about Mental Habits. Will be talking about the importance of controlling what we can control and leaving the outputs alone. Make sure to subscribe, like, and share with others.
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Mental Habits Part 1
What is going on everyone, welcome to my first episode called the function. The purpose of this show is for all of us men to function as pillars in our society. Today we kick off the show with developing mental habits. Will be discussing the importance of going the extra mile. I hope you enjoy!
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You Deserve
“Forgive others, not because they deserve forgiveness, but because you deserve peace.” What’s going on everyone, welcome to another episode of Life With Jay. In today’s episode we are discussing our quote of the week. Our focus is about forgiveness and the importance of letting hurt go. Don’t...
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Examine
“The unexamined life is not worth living.” What’s going on everyone, welcome to another episode of Life With Jay. In today’s episode we are discussing our quote of the week. We will take a quick look at the importance of examining our life. Don’t forget to to subscribe and share this episode with...
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Get Back Up
“The secret of life, though, is to fall 7 times and to get up 8 times.” What’s going on everyone, welcome to another episode of Life With Jay. In today’s episode we are discussing our quote of the week. Don’t forget to to subscribe and share this episode with others. Happy Wednesday!!!
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Doubts Lessons
“I respect faith, but doubt is what gets you an education.” What’s going on everyone, welcome to another episode of Life With Jay. We are going over our quote of the week. Don’t forget to subscribe and share this episode with others. Happy Wednesday!
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Alpha Mentality Part 4
What’s going on everyone, today is part 4 of how to be an Alpha. Don’t forget to subscribe and share with others!!
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Alpha Mentality Part 3
What’s going on everyone, today is part 3 of how to be an Alpha. You are really going to enjoy this episode. Don’t forget to subscribe and share with others!!
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Abundant Mindset
“No matter how bad it gets, I’m rich at the dollar store.” What’s going on everyone, welcome to another episode of Life With Jay. We are going over the quote of the week. Don’t forget to subscribe and share this episode with your friends, family, and anyone else. Have a great Wednesday!
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Turning Leaves
“Everyone must take time to sit and watch the leaves turn.” Welcome to another quote of the week episode. Don’t forget to subscribe and share this episode with others. Have a great day!
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The Sound of Courage
“The only security is courage.” Welcome to another quote of the week episode. Make sure to subscribe and share this with others! Have a fantastic day!
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Too Often
“Too often man handles life as he does bad weather. He whiles away the time as he waits for it to stop.” This episode is our quote of the week. Don’t forget to subscribe and share this with others.
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Alpha Mentality Part 2
What is going on everyone, welcome to another episode of Life With Jay. We are on part 2 of Alpha Mentality. In today’s episode, will be talking about the differences between an Alpha Male and a Beta Male. The information will provide a lot of insights on how Alpha’s and Beta’s behave. Make sure...
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The Originals
“It is better to fail in originality than to succeed in imitation.” Today is our quote of the week episode! Don’t forget to subscribe and share this episode with others! Have an awesome day!
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Alpha Mentality Part 1
What is going on everyone, welcome to another episode of Life With Jay. We are kicking off a new series called Alpha Mentality! I’m super excited because this concept has helped me a lot with manhood, masculinity, and being a man. My goal is to provide the same tools I’ve been using to help…
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Why not?
What’s going on everyone, welcome to another episode of Life With Jay. We are going over our quote of the week. And it reads “Why not is a slogan for an interesting life.” Make sure to subscribe and share with others. Have an awesome day!
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Comparison Part 5
What’s going on everyone, welcome to another episode of Life With Jay. We are on wrapping up this months topic on comparison. I’ll be providing 3 more ways you can kill comparison. I hope this series has provided some resources and thoughts to help you overcoming comparison. Again make sure you...
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The Audience
What’s going on everyone, welcome to our quote of the week episode! Here is our quote “Today’s audience know more about what’s on television that what’s in life.” Make sure to subscribe and share with others. Have a great day!
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Comparison Part 4
What’s going on everyone, welcome to part 4 of Comparison. I hope you are doing well. In today’s episode, I’ll be providing 4 tips on how to kill comparison. These tips do not guarantee you’ll be over comparison for good, but it’ll provide tools on how to resist the temptation to compare your own...
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Clues
What is going on everyone, welcome to our quote of the week episode. “To know the road ahead, ask those coming back.” Make sure to subscribe and share this with others. Have a great day!
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Comparison Part 3
What is going on everyone, welcome to another episode of Life With Jay. Today is part 3 of comparison. Will be taking a lot at mirroring neurons and how we must be aware of what neurons were seeing on a regular basis. Because the wrong neurons could have us comparing ourselves in a negative way....
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Unsubscribe
What’s going on everyone, this weeks episode is our quote of the week. “Don’t let others failures convince you that you have to join them.” Don’t forget to subscribe and share this with others! Have a great day!
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Comparison Part 2
What’s going on everyone! Welcome to another episode of Life With Jay. We are on part 2 of comparison. Will be diving into the consequences of comparing ourselves to others, discuss the social comparison theory, and how overdosing on social media does more harm than good. Don’t forget to…
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Comparison Part 1
What’s going on guys, welcome to another episode of Life With Jay. We are kicking off a new series this month. The topic will be about comparison. I know all of us at some point have compared ourselves to other people. It’s natural to feel insignificant when other people appear more successful.…
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Sales Part 4
What is going on everyone, welcome to our final episode of this series about sales. I hope you’ve enjoyed the information and that it brings a lot of value. In today’s episode, we will discuss 5 ways to get better as a salesman or saleswoman. Make sure to subscribe, leave some feedback, and share...
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Sales Part 3
What’s going on everyone, welcome to Sales Part 3 of Life With Jay. In today’s episode will be talking about the importance of listening to your customers and having a call to action with prospects. Make sure to subscribe, leave me some feedback, and share with others.
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Sales Part 2
What’s going on everyone, welcome to another episode of Life With Jay. We are continuing our series on sales. In today’s subject, we will discuss the importance of having goals and filling up your calendar with call to action activities. Don’t forget to subscribe and share with others!
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Sales Part 1
What’s going on everyone, I hope you are having a great week. I’m back after a nice vacation for my wife and I’s first anniversary. It was super nice and I’m grateful for rest. In today’s episode, we’re starting a new series on sales. Over the next 4 weeks I’ll be providing some tips and some of…
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Dreamers Part 4
What’s going on guys, today is our final episode about dreams. I hope this has brought some clarity and some ideas on your next steps of manifesting those dreams. Today we talk about having a financial plan, being conservative with spending money on online training courses, and providing value to...
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Dreamers Part 3
What’s going on guys, welcome to another episode of Life With Jay. Today is part 3 of our series about dreams. Will discuss the importance of staying the course even when challenges arrive, staying disciplined, and other factors in keeping our dreams alive. Make sure to subscribe and share with...
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Fears Cure
Today is our quote of the day. “Action cures fear” Don’t forget to subscribe and share with others!
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Dreamers Part 2
What’s going on guys welcome to another episode of Life With Jay. I hope you guys are having a great weekend. In today’s episode we continue the series on following your dreams in a practical manner. Will be talking about planting seeds, self evaluation, and stacking on skills. Make sure to...
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Dreamers Part 1
What’s up everyone, I hope you all are doing great. Today we are starting a new series about following your dreams in a practical way. I don’t know about you, but I remember having big dreams and high expectations as a child. From wanting to be a professional basketball player to being a...
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Patience
What’s going on guys, here is today’s quote of the day. “The two most powerful warriors are patience and time.”
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Wisdom Listens
What’s going on guys, today’s episode is our quote of the week. “Knowledge speaks, wisdom listens.” Enjoy!
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Emotional Intelligence Part 4
Good morning everyone, welcome to another episode of Life With Jay. This is our last episode on emotional intelligence. Our focus will be on the last 2 components of emotional intelligence, which are motivation and social skills. In order for motivation to grow, one must remain effective and...
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Emotional Intelligence Part 3
What is going on guys, welcome to another episode of Life With Jay. Today is Part 3 of Emotional Intelligence. Will be talking about self-regulation. The definition of self-regulation is being concerned with how you control and manage yourself and your emotions, inner resources, and abilities.…
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Emotional Intelligence Part 2
What’s going on guys, welcome to part 2 of emotional intelligence on Life With Jay. I hope everyone is doing well. In today’s episode, we are talking about self awareness. It is defined as conscious knowledge of ones own character, feelings, motives, and desires. It’s actually the 1st step of...
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Emotional Intelligence Part 1
What’s going on guys, I hope everyone is doing well. Welcome to another episode of Life With Jay. I’m super excited to present a four part series on emotional intelligence. Will be going over the 5 different functions of emotional intelligence over the next 2 weeks. In today’s episode, we’re...
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Who Cares
What’s going on guys, welcome to another episode of Life With Jay. In today’s episode we talk about a polarize sports figure Skip Bayless. He’s known for making absurd claims about players in the past on TV. We talk about his recent criticism of Damian Lillard’s clutch 4th quarter performances.…
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Assume Less
What’s going on guys, I hope everyone is doing well. Last week I came down with a cold but feeling much better now. In today’s episode, will be talking about the importance of gathering all the facts before drawing a conclusion. If you’ve ever made assumptions like me, you learn that there two...
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Time Blocks
What’s going on everyone, welcome to another episode of Life with Jay. In today’s segment, we talk about valuing the time you have in front of you. We go into the week I had with managing my day and how doing something is better than nothing. If you only have 15-20 minutes available to do…
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Energy
What’s up guys, welcome to another episode of Life With Jay. I hope everyone is doing well. For today’s discussion will be about energy. The energy we consume and the energy we project is crucial to our personal development. Over the past 2 weeks I have noticed a lot more peace since turning off...
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Jack Sparrow
What’s going on guys, I hope everyone is having a great week. In today’s episode we talk about the fictional character Captain Jack Sparrow. He was the famous in those classic pirates of the Caribbean films. A man who carried a compass which didn’t point north, yet always found his destination....
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Being Stored
What’s going on guys, I hope you are doing well today. Welcome to our quote of the week segment. “Your work isn’t being wasted, it’s just being stored.”
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2020 Lessons
What’s going on everyone, I hope you guys are doing well and a happy new year. In today’s episode, we talk about the lessons of 2020 and how taking ownership holds the key to our future success.
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Thoughts
What’s up guys, this is your boy Jay with a quote of the week episode. Enjoy.
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ABOUT THIS SHOW
Equipping men to function as unstoppable pillars in society. Support this podcast: https://anchor.fm/jason-refsnider/support
HOSTED BY
Jason Refsnider
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Frequently Asked Questions
How many episodes does The Function have?
The Function currently has 110 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Function about?
Equipping men to function as unstoppable pillars in society. Support this podcast: https://anchor.fm/jason-refsnider/support
How often does The Function release new episodes?
The Function publishes regularly with 110 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Function?
You can listen to The Function on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Function?
The Function is created and hosted by Jason Refsnider.
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